The Aging Athlete

The Aging Athlete

Join me, Heidi Phillips, and sometimes -my husband, Dr. David Phillips as we explore the aging journey thru various topics with aging athletes, medical professionals and other experts in their field. As aging athletes ourselves, we have a unique perspective on what happens as we age. Having been swimmers, runners and triathletes as well as on the coaching side of things, including working with beginners, and raising athletic children, we plan to cover a variety of topics from mindset to self-care and even nutrition.

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Episoder(33)

#17 Interview with Leslee Bender - 2020 IDEA Personal Trainer of the Year - on Knee Replacement!

#17 Interview with Leslee Bender - 2020 IDEA Personal Trainer of the Year - on Knee Replacement!

Join me as I talk with Leslee Bender, 2020 IDEA Personal Trainer of the Year. Leslee has created numerous programs in her over 30 years in the fitness industry, including The Bender Bender Method for...

18 Okt 202032min

#16- Interview with Daniella Campoy- Wife, Mom, IM Triathlete and Cancer Overcomer!

#16- Interview with Daniella Campoy- Wife, Mom, IM Triathlete and Cancer Overcomer!

Please join me as I interview Daniella (Dani) Campoy who found out she had stage 3C colon cancer two months after completing her fastest Ironman event. Learn about her story, her amazing attitude to ...

30 Sep 202027min

Interview #15 with Triathlon Coach, Runner, World Champion Jon Adamson

Interview #15 with Triathlon Coach, Runner, World Champion Jon Adamson

Please join me for this interview with coach and aging athlete, Jon Adamson. Jon is a widely-known and very well-liked age group athlete and coach in Atlanta and the Southeast. He and his wife Jo h...

16 Sep 202035min

Episode #14 with Evan Osar, internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement.

Episode #14 with Evan Osar, internationally recognized speaker, author, and expert on assessment, corrective exercise, and functional movement.

Please join me as I interview Dr. Evan Osar, international speaker/presenter, author, chiropractor and corrective movement specialist. Note: This episode has some background noise coming from a wire ...

28 Aug 20201h 3min

Interview with Cynthia Long, DC Discussing Health as it Relates to your Mattress and More!

Interview with Cynthia Long, DC Discussing Health as it Relates to your Mattress and More!

Please join me as I interview Cynthia Long, DC about why you should pay attention to your mattress, how it impacts your health and how to select a mattress and take care of it. Dr. Long is from Manit...

16 Aug 202031min

Interview #12 with Jason Fowler:  Para-Athlete, IM World Champion, High Performance Mindset Coach

Interview #12 with Jason Fowler: Para-Athlete, IM World Champion, High Performance Mindset Coach

Jason Fowler is not only a remarkable athlete, and person - he's a study in resilience. At the age of seventeen he hit a rock while practicing on his motorcycle and was thrown from his bike. His spi...

16 Jul 202051min

Interview #11 with Aline McCarthy:   Fascia and Movement Therapist, Gyrotonic Therapy

Interview #11 with Aline McCarthy: Fascia and Movement Therapist, Gyrotonic Therapy

Aline McCarthy is an integrative nutrition health coach, fascia and movement therapist, and aromatherapist. Please join me as we learn more about how she incorporates all of these modalities into her...

2 Jul 202046min

Interview #10 with Sports Acupuncturist, Sara Asadoorian, LAc., Dipl-Ac., CSCS

Interview #10 with Sports Acupuncturist, Sara Asadoorian, LAc., Dipl-Ac., CSCS

Please join me for this interview with Sara Asadoorian, Sports Acupuncturist and Advanced Sports Medicine Therapist and learn how acupuncture might help you keep moving and get you out of pain. You m...

20 Jun 202049min

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