The ATP Project

In today's episode of the ATP Project – Steve, Matt and Elizma cover off on a very important topic of Autism. At some point in each of our lives we are likely to become a relative, caretaker, friend o...

3 Sep 20191h 18min

In this episode of the ATP Project, Matt interviews Dr. Richard B Kreider at the recent ISSN conference in Las Vegas. Dr. Kreider is well known for his accolades and extensive research in exercise and...

20 Aug 201956min

In this episode of The ATP Project, Matt and Steve chat about the old tried and true methods of the "Back in my day" wives tales. Those classic kitchen concoctions made as ailments passed through gene...

6 Aug 20191h 20min

In today's podcast episode Matt interviews Dr. Bill Campbell during the recent ISSN conference in Vegas. Dr. Bill Campbell, PHD, CSCS, FISSN is an associate professor of Exercise Science and Director ...

23 Jul 201944min

In Today's podcast, Matt, Steve and Elizma chat about the chemical pathways involved in addiction. How the brain and gut communicate to drive certain urges and neurotransmitters like dopamine and our ...

9 Jul 20191h 11min

Today we will be talking about bile, yes the stuff that makes your poo brown, but it's more than that; because did you know that around 90% of the bile you make is absorbed in the body and it does som...

11 Jun 20191h 37min

In today's episode of the ATP Project, Matt, Steve and Elizma chat about intermittent fasting for weight loss & fasted cardio. What can offset a fast, what the definition of fasted cardio is, when it ...

21 Mai 20191h 13min

In today's episode of the ATP Project, Jeff, Matt and Steve chat about weight loss Variables. The guys talk about the various diets, macros, micros, hormones and what signs to look for when your body ...

15 Mai 20191h 6min