Longevity: Age Proof Your Life | The ATP Project 470
Longevity Get ready for a deep dive into the world of longevity, where Nic and Steve reveal what it takes to age like a fine wine—and what actually matters if you want to live to 100 (or beyond!). Fro...
5 Nov 20241h 23min
Eat or Avoid: What's Really Good For You? | The ATP Project 469
In this episode of The ATP Project, Nic and Steve dive into popular food myths, separating fact from fiction. They explore common misconceptions about what you should eat or avoid, and help you figure...
29 Okt 20241h 10min
Supplement Timing - You're Doing It Wrong! | The ATP Project 468
Supplement Timing Matters! Ever wondered when to pop that magnesium or whether your zinc prefers morning or night? In this episode of The ATP Project, Nic and Steve unpack the world of supplement timi...
22 Okt 20241h 6min
Naturopaths Explain Hydration For Health | The ATP Project 467
Naturopaths Explain Hydration for Health Think hydration is just about chugging water? Think again! In this week's episode, Nic and Steve break down hydration without putting you to sleep. They chat ...
15 Okt 20241h 6min
How To Lose Fat Not Muscle! 💪 | The ATP Project 466
In this episode of The ATP Project, Nic and Steve dive into the complex world of fat loss without sacrificing muscle. They discuss why losing fat often means losing muscle, how being overweight impact...
8 Okt 20241h 21min
Uncovering the Truth: Breast Implant Illness Explained! | The ATP Project 465
The Hidden Dangers of Breast Implants In this episode of The ATP Project, Nic and Steve tackle the not-so-glamorous side of breast implants. From mysterious symptoms to scientific studies, they uncove...
1 Okt 20241h 6min
Shilajit - Boost Testosterone And SO MUCH MORE! | The ATP Project 464
In this episode of The ATP Project, Nic and Steve dive deep into the world of Shilajit—the magical substance that does everything but your laundry! From boosting testosterone to improving heart, gut, ...
24 Sep 202438min
Taking Reflux and Heartburn Medications - You Need To Listen To This! | The ATP Project 463
In this episode, Nic and Steve uncover the not-so-secret dangers of long-term antacid and PPI use. From kidney disease to stomach cancer, they explore how popping those little pills might be doing mor...
17 Sep 20241h 10min
