13. Violation: The Annihilation of Our Authentic Sense of Self
In this episode we discuss an unresolved trauma known as the wound of violation. It is the betrayal of unmet emotional needs. The origin of the pain begins early in childhood, as we reach adulthood we...
31 Jan 202452min
Steph Charlton: I Won’t Sleep Till You’re Safe Inside
Join us as we explore the impact drug addiction has on families and communities around the world, through the personal story of Stephanie Charlton. In the face of her sister’s tragic death, Steph shar...
24 Jan 20241h 23min
12. Inadequacy: The Days We Feel Like We’re not Enough
Join us as we share our experiences with inadequacy. Living with and overcoming the feeling of less than. What life looks like when you feel like you’re not enough. How inadequacy can manifest itself ...
17 Jan 202456min
Ed Bob: Three Times Broken
Dealing with the weight of Loss, Ed takes us on the journey of his life. Left to deal with the emotional burden of losing three important people. He shares how he's survived the loss of 3 women In his...
10 Jan 20241h 3min
11. Distrust: Breaking Down and Rebuilding with Actionable Tools
In this Episode we discuss (the wound of distrust) how it plays out in our lives daily. Its impact on the heart and mind. The practical tools available to heal from it. Also how to rebuild and restore...
3 Jan 202451min
10. Healing Through Loss w/Krystal Renee
In this podcast we attempt to create a safe space as we explore our experiences losing friends and loved ones. We’ll share personal stories of grief, and the tools we use to heal from it. As we speak...
27 Des 202347min
9: Emotional Overwhelm, The Signs, Causes and Coping/With Krystal Renee
Emotional overwhelm is a sign of exhaustion. In this episode we discuss the root causes, triggers and the feelings associated with being overwhelmed and how it affects our lives. https://spotify.link...
20 Des 202343min
8: Uncovering The Wound of Rejection With Krystal Renee
Unpacking self-sabotage and how it can be rooted in unhealed wounds of rejection. In this episode we share our personal experiences with these issues and dive deep into the traumas that can create sha...
13 Des 202326min
