When Everything Changes | Nondual Guided Meditation on the Unchanging Awareness Within
Everything in life changes — relationships, health, plans, even the thoughts that move through our minds. For most of us, peace seems tied to those shifting conditions. But when we look closely, we f...
7 Jan 31min
Lisa Natoli: The Gentle Unwinding of Awakening with Jody Agard
In this episode of The Awareness Podcast, Jody Agard sits down with Lisa Natoli for a grounded, relieving conversation about a common spiritual struggle: you have a real moment of peace or clarity… an...
31 Des 202541min
When You Get Tangled in “Me”: A Nondual Healing Meditation for Ending the Cycle of Suffering
Every time we identify with the personal story — the “me” who’s hurt, striving, fixing, or defending — suffering begins. And yet, the moment we notice the identification, awareness is already here — w...
24 Des 202532min
When Life Rearranges Itself | A Nondual Guided Meditation to Let Go, Heal, and Rest as I Am
Sometimes, when life feels like it’s falling apart, it’s really just rearranging itself for truth to be seen. In this gentle non-dual meditation, Jody Agard invites you to rest in the simplicity of B...
17 Des 202532min
The Simplicity of Being: A Nondual Healing Meditation
True meditation isn’t something we do — it’s what we are. In this gentle nondual healing meditation, Jody Agard invites you to rest in the simplicity of being itself — beyond effort, beyond thought, b...
10 Des 202533min
When Life Feels Heavy | A Nondual Meditation for Overwhelm, Stress & Inner Stillness
There are seasons in life that feel full — of emotion, expectation, or quiet heaviness. In this gentle non-dual meditation, Jody Agard invites you to rest beneath the stories of “me in this season,” a...
3 Des 202531min
Who Am I Without the Roles? A Guided Meditation for Remembering Your True Self
Beneath every role we play lies something deeper — the quiet awareness that never comes or goes. In this meditation, Jody Agard invites you to rest beyond the mind’s labels and rediscover the peace th...
26 Nov 202532min
When the Mind Tries to Figure It Out: A Nondual Meditation for True Letting Go
When the mind tries to understand or control life, it’s only doing what it knows — searching for safety through thought. But true peace isn’t found in figuring things out. In this gentle non-dual medi...
19 Nov 202532min
