Axial Spondyloarthritis And My Body Image
In this episode I discuss an article from the Arthritis Foundation (Body Image) titled How Axial Spondyloarthritis and Body Image. I relate this to some things I have dealt with and talk about Jes Hoj...
25 Apr 202110min
Fighting Fatigue
As I start back to work after moving I have been extremely tired. Much is fatigue that at this time is uncontrolled. I came across this recent article from Lana Buettner (located on axialspondyloarthr...
18 Apr 20219min
7 Ways To Adjust To Your Chronic Illness
In this episode I discuss 7 ways to adjust your lifestyle to your chronic illness. I also mention that May is AS Awareness Month and you can participate in the Walk Your AS Off event.Items mentioned:E...
11 Apr 202116min
Technology and AS - A Double Edged Sword
In this episode I look at a suvey done on ankylosingspondylitis.net about technology. The article is here. Is technology helping or harming? What do you think? Go to www.spondypodcast.com and connect ...
28 Mar 202112min
Interview With Lisa Hair - AS Ninja
In this episode I chat with Lisa Hair, a Physician Assistant by day and the AS Ninja by night as she prepares to compete on American Ninja Warrior. The show is a challenging and intense show that plac...
21 Mar 202124min
Standing Tall For Women With Axial Spondyloarthritis
In this episode, I revisit episode 21 (www.spondypodcast.com/21) that was titled But Women Don't Get AS. This is a review of an article from the Spondylitis Association of America(www.spondylitis.org)...
14 Mar 202119min
10 Tips For Getting Through Your Workday With Axial Spondyloarthritis
In this episode I look at 10 tips to help get you through a work day when you have Axial Spondyloarthritis. This is based upon the following Health Central article: http://www.healthcentral.com/slides...
7 Mar 202117min
Treatment Options for Axial Spondyloarthritis
This episode is an expansion of the three part series I did at the end of January to bring more awareness to Axial Spondyloarthritis. In this episode I expand on the treatments that you can discuss wi...
28 Feb 202124min
