
Trying To Manage Spondylitis Pain
In this episode I discuss an article from the website My Spondylitis Team. It looks at managing spondylitis pain. Here is a link to the article.Interview with Alex Levine on exercise - LinkAlex Levine...
9 Jul 202313min

Exercise: Talking with Alex Levine Pt 2.
In this second episode on exercise with Alex, I expand my talk with Alex Levine of Alex Levine Fitness. Alex has Axial Spondyloarthritis and runs a personal training business. In this we discuss how h...
2 Jul 202323min

How Do Biologics Work?
In this episode I discuss an article from the website My Spondylitis Team. It looks at how biologics work. Here is a link to the article.Interview with Alex Levine on exercise - LinkInterview with Jen...
11 Jun 202310min

Progression of Ankylosing Spondylitis
In this episode I discuss an article from the website My Spondylitis Team. It looks at the progression of Ankylosing Spondylitis. Here is a link to the article.Interview with Alex Levine on exercise -...
27 Mai 202312min

Invisible Pain
In this episode I discuss an article from the website My Spondylitis Team. It looks at invisible pain associated with Axial Spondyloarthritis. Here is a link to the article.Hedy's profileAll the below...
7 Mai 202312min

Talking Fitness with Alex Levine
In this episode I have a long overdue chat with Alex Levine of Alex Levine Fitness. Alex has Axial Spondyloarthritis and runs a personal training business. In this we discuss how he was diagnosed, wor...
30 Apr 202325min

What's Your Treatment Plan?
In this episode I discuss an article from the website My Spondylitis Team. It looks at giving you some ideas on adding to your treatment plan. Here is a link to the article.A few weeks ago we lost ano...
13 Mar 202313min

Cookie's Inspirational Message
This week's episode is based upon an email from Cookie about Walk Your AS Off. This a fun way for you to help spread awareness of Axial Spondyloarthritis. Here is the text from Cookie's February 9th ...
20 Feb 20236min



















