The Baggage Reclaim Sessions

The Baggage Reclaim Sessions

All humans have emotional baggage, and yet, so many of us are unaware of what we're carrying until we hit a low point, experience a health crisis, or recognise that we're in a painful pattern with our relationships or how we feel about and treat ourselves. Natalie Lue expands her popular blog Baggage Reclaim into podcast form with a weekly show about how to live and love with more self-esteem by unpacking, decluttering and tidying up our excess emotional baggage. It's time to reclaim yourself and experience more love, care trust and respect.

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Episoder(326)

Ep. 94: We Are Allowed To Grow (Yes We Are!)

Ep. 94: We Are Allowed To Grow (Yes We Are!)

In this episode, Natalie talks about how despite exceeding our own or other people's expectations for us, it's as if we don't dare to believe it, instead grappling with Imposter Syndrome and waiting f...

1 Sep 201715min

Ep. 93: Am I Lying To Myself?

Ep. 93: Am I Lying To Myself?

In this episode, Natalie talks about how to recognise when we're not exactly being truthful with ourselves, what causes us to do things like denying, rationalising, minimising, excusing and justifying...

25 Aug 201738min

Ep. 92: You're Not My Usual Type (But You Could Be With Some Changes)

Ep. 92: You're Not My Usual Type (But You Could Be With Some Changes)

In this episode, Natalie shares a story about a relatively new relationship to illustrate why we mustn't ignore code amber/red warnings.  Email: podcast@baggagereclaim.com  Instagram | Courses | Even...

18 Aug 201726min

Ep. 91: Who's In Your Entourage?

Ep. 91: Who's In Your Entourage?

In this episode, Natalie delves into the topic of trust and being discerning about who we let into our Circle of Trust.  Email: podcast@baggagereclaim.com  Instagram | Courses | Events | Blog | Membe...

11 Aug 201735min

Ep. 90: Pretending To Be Something We're Not

Ep. 90: Pretending To Be Something We're Not

In this episode, Natalie delves deeper into this season's topic of 'closing the gap' by explaining roles, including why we adopt them, how they play out within families, and in turn how they keep us s...

4 Aug 201746min

Ep. 89: I Am 40

Ep. 89: I Am 40

In this episode, Natalie reflects on why she's felt a little wobbly about turning 40 and why she's approaching life with an attitude of adventure. Email: podcast@baggagereclaim.com  Instagram | Cours...

28 Jul 201734min

Ep. 88: You're Not The Boss of Me!

Ep. 88: You're Not The Boss of Me!

In this week's episode, Natalie talks about how we can inadvertently find ourselves turning people and things such as romantic partners, co-workers, bosses, friends, money, our job or business, into s...

21 Jul 201738min

Ep. 87: Jaysus! What's Up With All The Life Lessons, Professor Life?

Ep. 87: Jaysus! What's Up With All The Life Lessons, Professor Life?

In this week's episode, Natalie explains why life keeps serving up the same lessons until we're ready to heed them and move on.  Email: podcast@baggagereclaim.com  Instagram | Courses | Events | Blog...

14 Jul 201759min

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