
Roid Rage
TW: drug use/abuse Today we delve into steroid use and its effects on the human body.
7 Des 20218min

Epidemiology Basics
Epidemiology has been the pinnacle of COVID-19 pandemic studies. This study of the spread of diseases has surely risen in prominence over the past year and a half. In this episode, we'll talk about so...
30 Nov 20216min

Protein Power
I would hope you know this, but your body needs protein. Your organs need protein (amongst other things) to function and keep you alive. I went through a table from Johns Hopkins University that lists...
23 Nov 20216min

Dangerous "Health" Trends
Inspired by last week, we'll deep dive into other UNhealthy trends. Did you know that diet-conscious ice cream ironically has antifreeze? Or that celery juice is not as healthy as it sounds? Let's loo...
16 Nov 20217min

Why is "dry scooping" a thing?
NOTE: 01:45 - an 8 oz cup of coffee has 95 mg of caffeine, not 200** The internet has always been full of dumb challenges, no doubt. One of the latest trends that has taken TikTok by storm is somethin...
9 Nov 20217min

Donating Blood
Possible content warning: blood Donating blood is easy-peasy-lemon-squeezy as long as you're taking care of your body. Let's talk pre-donation, donation, and post-donation guidelines...
7 Nov 20218min

Sensitive Skincare and Cruelty-Free Makeup
In this episode, I talk about my product recommendations for people with sensitive skin like me, a little bit of my eczema journey, and a bonus segment over my favorite cruelty-free makeup brands.
5 Nov 20215min

Birth Control
Birth control comes in several different forms and types! If you need help picking the right one for you, look no further than this episode. I do advise discussing birth control with a physician befor...
5 Nov 20216min



















