Making Change | 018
Welcome to the final part of the Storytelling Series. Over the past three weeks, I've shared the exact practice that has allowed me to strip away the bullshit and create a life on my terms. It's not e...
16 Jul 202027min
Labels | 017
Creating a life on your terms and ultimately writing your own ending is about stepping into the author's seat of your life. You're writing your life story, after all, but so many people allow others t...
9 Jul 202024min
Past Chapters | 016
The birth of my son four years ago changed my life in so many ways. Not only did I become a mother.Not only did I start my own business. But, I started to look at the way I was living and make intenti...
2 Jul 202028min
Dreaming Together | 015
My husband and I have been married for eight years and together for eleven. Over the years we've made it a top priority to work on our marriage and communication. We've read books, listened to podcast...
25 Jun 202036min
Habits | 014
Atomic Habits came to me at just the right time, as I had been struggling to find my footing after selling our home and choosing to travel full-time. But, what I discovered inside the work of James Cl...
18 Jun 202048min
Motherhood | 013
We're rounding out May and Maternal Mental Health Month with an episode on Motherhood. I was recently interviewed by my friends Tiffany and Kelly at the Wine and Gyn podcast on Finding Your Voice in M...
28 Mai 202050min
Postpartum Care with Beautiful One Midwifery | 012
We're continuing the conversation of Maternal Mental Health with the FIRST interview on The Beautiful Climb podcast. I was joined by my friends Tiffany Alblinger and Kelly Pappas from Beautiful One M...
21 Mai 202053min
Postpartum Depression | 011
I didn't know it then, but I experienced postpartum depression that lasted months after my son was born. I felt so prepared for the birth of my son and labor, although that didn't go as planned, and h...
13 Mai 202043min
