The Ben Azadi Show

The Ben Azadi Show

Your body isn't broken. It's blocked.Twenty years ago Ben Azadi was obese, exhausted, and convinced something was permanently wrong with him. Nothing was. His cells weren't getting the signal. Once they did, everything changed — and it's stayed changed for two decades. Ben is a 2x New York Times bestselling author (Metabolic Freedom, Keto Flex), international keynote speaker, and a Functional Diagnostic Nutrition Practitioner. But here's what he's learned after two decades and thousands of transformations: knowing what to do isn't what changes your life. Becoming the person who actually does it — that's what changes your life. That's what this show is built for. Three episodes a week, each with a job: Metabolic Monday — Conversations with world-renowned doctors, researchers, and health experts on the latest breakthroughs in metabolic health and longevity. Fasting, insulin resistance, stubborn belly fat, hormones, mitochondria, blood sugar, gut health, ketosis, carnivore, and biohacking — translated into something you can actually run this week. Transformation Tuesday — The mindset, habits, and daily practices behind following through. Paradigms, self-image, identity, and the inner work that makes results permanent instead of temporary. Freedom Friday — Real conversations about freedom in every area of life. Not just metabolic freedom, but freedom with your time, your purpose, your energy, and the way you show up in the world. If you're over 40 and doing everything right while the scale won't move — start here. Ben's mission is to educate one billion people. You're one of them. New episodes every Monday, Tuesday, and Friday.

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Episoder(1370)

Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | #1336

Your Belly Fat Has Almost Nothing to Do With Your Belly: The $2 Bitter Tonic That Helps Empty a Fatty Liver in as Little as Nine Days With Ben Azadi | #1336

NAC from Myoscience (20% off, code applied automatically): https://bit.ly/4oHOdGD  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   Roughly 40% of adults have a fatty li...

20 Jun 22min

There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | #1335

There Are 7 Levels of Fasting and Level 6 Creates the Exact Environment Cancer Cells Cannot Survive In: The Full Breakdown With Ben Azadi | #1335

Get your Myoscience Fasting Berberine Accelerator here: https://bit.ly/4aVZxcl  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM   7 Levels of Fasting Nobody Talks About, ...

18 Jun 22min

You Are Taking Olive Oil Wrong - The Five Mistakes That Keep You Insulin Resistant and How the Right Oil Can Lower Your Diabetes Risk by 22% With Ben Azadi | #1334

You Are Taking Olive Oil Wrong - The Five Mistakes That Keep You Insulin Resistant and How the Right Oil Can Lower Your Diabetes Risk by 22% With Ben Azadi | #1334

Fresh Pressed Olive Oil Club (buy 2 get 1 free):https://freshpressolive.com/3SsENmd  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    You're Taking Olive Oil WRONG: The...

16 Jun 23min

I Am 41 Years Old and I Feel Younger Than I Did at 25: The 5 Movements Behind Reversing Accelerated Aging at the Cellular Level With Ben Azadi | #1333

I Am 41 Years Old and I Feel Younger Than I Did at 25: The 5 Movements Behind Reversing Accelerated Aging at the Cellular Level With Ben Azadi | #1333

Myoscience Creatine with 20% off: https://bit.ly/43EWGRc   Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    I'm 41 and I Feel Younger Than I Did at 25. The 5 Exercises ...

15 Jun 23min

A 2026 Randomized Controlled Trial Found People Reduced Microplastic Chemicals in Their Bodies by Up to 60 Percent in Just Seven Days: The Exact Protocol With Ben Azadi | #1332

A 2026 Randomized Controlled Trial Found People Reduced Microplastic Chemicals in Their Bodies by Up to 60 Percent in Just Seven Days: The Exact Protocol With Ben Azadi | #1332

Myoscience GlyNAC (20% off, exclusive to this community): https://bit.ly/4auv3xW  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    A 2026 randomized controlled trial ca...

14 Jun 26min

I Quit Sugar for 14 Days and By Day 5 My Face, Skin, and Teeth Had Already Changed: The Full Day-by-Day Transformation With Ben Azadi | #1331

I Quit Sugar for 14 Days and By Day 5 My Face, Skin, and Teeth Had Already Changed: The Full Day-by-Day Transformation With Ben Azadi | #1331

Equip Foods grass-fed beef protein and collagen (20% off): https://bit.ly/3S4ocFe  Pre-order Keto Flex Revised and get free bonuses at: https://bit.ly/4wKG1sM    I Quit Sugar for 14 Days. By Day 5 M...

13 Jun 21min

Your Belly Fat Is Alive and Sending Inflammatory Signals Straight to Your Brain -How Visceral Fat Hijacks Your Cravings, Mood, and Memory With Ben Azadi | #1330

Your Belly Fat Is Alive and Sending Inflammatory Signals Straight to Your Brain -How Visceral Fat Hijacks Your Cravings, Mood, and Memory With Ben Azadi | #1330

The protein shake Ben uses is Equip Foods Prime Protein (20% off, code BENAZADI):  https://bit.ly/4xzZI78  Pre-order Keto Flex Revised, out July 21st, and get free bonuses: https://bit.ly/4wKG1sM    ...

11 Jun 23min

Scientists Tracked 16,000 Adults and Found One Fat Linked to Waistlines Four Inches Smaller - The Olive Oil Data That Shocked Researchers With Ben Azadi | #1329

Scientists Tracked 16,000 Adults and Found One Fat Linked to Waistlines Four Inches Smaller - The Olive Oil Data That Shocked Researchers With Ben Azadi | #1329

Fresh Pressed Olive Oil Club (buy two bottles, get the third free): https://freshpressolive.com/4fugEVW  Pre-order Keto Flex Revised and get free bonuses: https://bit.ly/4wKG1sM    In 2025, Italian ...

9 Jun 22min

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