#27 - Sophie Ciokajlo: What Keeps You Dedicated Makes You Resilient
Sophie Ciokajlo is a Big Fitness personal trainer, dancer performance artist, and yoga instructor! In this trainer bio podcast we dive into Sophies journey in her professional career and how her clear...
28 Des 202248min
#26: Lisa Grezlak: How Sound Can Improve Your Thinking & Bring To Your Life
Lisa Grezlak is a professional Sound Vibration Therapist and helps bring clarity to peoples lives by running therapeutic sound meditation sessions that she calls "Sound Journeys or Sound Baths". By p...
18 Des 20222h 13min
#25 - Chelsea Martin: Facing Your Fear To Become The Animal You Truly Are
Chelsea Martin is a personal trainer at Big Fitness and she is a true killer! Chelsea is a personal trainer, scuba diver, artist, traveler, and fashion enthusiast! In this podcast we go to depth on Ch...
12 Des 20223h 17min
#24 - Matthew Mizell: No Such Thing As Purpose
Matt Mizell is a Big Fitness Inc. member and has seen awesome results mentally as well as physically in his program with us. In this episode Matt talks about his journey in life and how fitness has he...
11 Des 20221h 36min
#23 - Cherice Barrera: Living The Lifestyle
Cherice Barrera is a small business owner, former physique competitor, and a member of Big Fitness Inc for the past 5 years. Her store, Ciggfreeds Liquid & Lace is a St Louis adult Store staple offeri...
5 Nov 20223h 3min
#22 - Allison Toth: How To Use Your Valleys To Reach Your Peaks!
Allison is a world travel expert, crisis worker, mental health advocate, & host of Wishing You Wellness: the podcast where mental health + spirituality intersect! She has traveled to 16 countries and ...
30 Okt 20221h 51min
#21 - Mika Moss: What It Takes To Change A Life
Mika Moss is the Head Manager of Big Fitness Inc. She is a Certified Personal Trainer, and has over 2 years of personal training experience out of Big Fitness Inc. In this trainer bio episode we go ov...
18 Okt 20221h 47min
#20 - Angelo & Kalvin @visiontwins: Don't Wait, Lose Weight
Angelo & Kalvin Sanders are twin brothers that collectively lost over 300lb! Their weight loss journey inspired them set out to end obesity world wide! They have now grown their social media audience...
14 Okt 20222h 56min
