
Wise Elder Survival Guide
We had our own type of march madness in my home this weekend. 5 cocoons hanging form the lid of a jar in our home...hatched and 5 butterflies emerged. It’s a great lesson because as we are all settlin...
23 Mar 20207min

Dear Fear and Panic: TAKE THIS!
There is no sports right now...so it's hard to get your mind off the bad news. But there is a really fierce competition happening all over the world. Love vs FEAR. How willing are you to double and tr...
20 Mar 20207min

"10 Weeks of This?!"
We are all facing a very sharp curve in our evolution. How we navigate this curve will say a lot about how you emerge in this post coronavirus world. The old ways of speed, efficiency, distraction...w...
19 Mar 20206min

When Nature Goes Dark
My kids and I have been watching these 5 caterpillars grow and grow until they formed 5 cocoons now hanging from the lid of the jar. Imagine how very difficult to be a caterpillar who is scared of th...
18 Mar 20204min

Flying Blind in a Pandemic
We all might need to make some decisions in the days and weeks to come that we’ve never made before. We have little or no frame of reference for a global pandemic. We will be much more effective and p...
17 Mar 20205min

Peel Back The Curtain
While writing my new book, Life Lessons from the Oldest and Wisest, I listened to a meditation about reconnecting with someone you have loved and lost. I tried it...and I could swear my Grandmother wa...
15 Des 20188min

The American Zen Master
Bernie Glassman recently passed away at 79 years old. He was one of the most prominent American Zen Masters. One of gurus was none other than "The Dude." As in The Big Lebowski's The Dude. You gotta ...
3 Des 20188min

90-Year-Old Goodnight Medicine
A 90-year-old survivor reminds you to flip the switch on your attitude. You can wake up feeling stronger, healthier, and happier!
2 Des 20188min



















