Ep 7: The Hard-Wired Complexities Between the Brain & Weight Loss.
Episode 7: The Hard-Wired Complexities Between the Brain & Weight Loss.About This Episode:In this episode, Dr. Drew Crawford delves into how our brain's biology and neural pathways significantly influ...
28 Mar 202516min
Ep 6: The Role Exercise and Nutrition Play in Your Health Journey.
Episode 6: The Role Exercise and Nutrition Play in Your Health Journey.About This Episode:In this episode, Dr. Drew Crawford emphasizes the foundational importance of physical activity and balanced nu...
14 Mar 202520min
Ep 5: Are GLP-1s the Miracle Drug?
Episode 5: Are GLP-1S the Wonder Drug? About This Episode:In this episode, Dr. Drew Crawford examines the rapid rise of GLP-1 receptor agonists as transformative treatments for obesity and type 2 diab...
7 Mar 202527min
Ep 4: Determining Your Why and Staying Accountable in the Harder Days.
Episode 4: Determining Your Why and Staying Accountable. About This Episode:In this episode, Dr. Drew Crawford explores the importance of identifying your core motivation—your "why"—as a foundation fo...
28 Feb 202516min
Ep 3: S.M.A.R.T. Goals, Calorie & Energy Tracking, and Starting a Lasting Diet.
Episode 3: S.M.A.R.T. Goals, Calorie & Energy Tracking, and Starting a Lasting Diet. About This Episode:In this episode, Dr. Drew Crawford discusses the importance of setting Specific, Measurable, Ach...
21 Feb 202526min
Ep 2: Nauru, the American Sickcare System, and Key Numbers of Obesity Trends.
Episode 2: Nauru, the American Sickcare System, and Key Numbers of Obesity Trends.About This Episode:In this episode, Dr. Drew Crawford examine the striking rise in obesity on the island nation of Nau...
14 Feb 202517min
Ep 1: Measuring Obesity, Addressing How We Got Here, and Understanding Why it Matters.
Episode 1: Measuring Obesity, Addressing How We Got Here, and Understanding Why it Matters.About This Episode:In this episode, Dr. Drew Crawford explains the difference between being overweight and ob...
2 Feb 202522min
Intro: A Transformative Life is Just One Choice Away!
Intro Episode: A Transformative Life is Just One Choice Away!About This Episode:In this episode, Dr. Drew Crawford explains the purpose being the podcast. His goal for this podcast is to give us the t...
2 Feb 20256min
