Guest#3 Paul Sinclair
In this special episode we are joined by The Warehouse Announcement frontman, the multi talented Paul Sinclair. Paul talks of his love of music from early age and how he developed his musical prowess....
3 Des 20231h 30min
Guest#2 WNBF Competitor Yasmin Doyle
In this very special episode, Host Andrew Willox is joined by WNBF competitor Yasmin Doyle. Yasmin discusses her love of training, her core beliefs, raising awarness and helping others follow a simila...
19 Nov 20232h 6min
Movember special
In this epsiode, host Andrew Willox discusses his own stupidity in toching anabolic steroids, the effect on his testosterone and other sexual issues linked to mental health issues.
5 Nov 202346min
Guest Special #1 Alan Bogle @spartagymeyemouth
In this special epsiode we invite founder and Owner of Sparta Gym Eyemouth to discuss the takeover and acquisition the gym and how he has managed to create a culture inside and outside the gym.
31 Okt 20231h 20min
Inside The Mind: Introduction to Anxiety
In this mini series, host Andrew Willox raises awareness to certain conditions. In this epsiode we discuss anxiety, symptoms and treatments aswell as the hosts own personal account.
22 Okt 202348min
Under The Waves Ep1
In this special mini series, part one features Andrew Willox discussing his passion of sharks for testing his memory and chain of thought.
15 Okt 202327min
Some breathing space
In this epsiode, host Andrew Willox discusses his recent mental struggles and taking a step back
15 Okt 202316min
A Catch up
In this episode, host Andrew Willox talks about getting guests onto the show to share their stories.
3 Okt 202329min
