Yovana Mendoza On Raw Veganism Vs. Meat Diets, Detoxes, Internet Scandals, & Finding Healthy Balances In LIfe
#609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about wh...
14 Sep 20231h 6min
Darin Olien On Fatal Conveniences, & How To Make Minor Changes That Massively Impact Your Life, Health, & Wellbeing
#608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering new and underutilized exotic foods and medic...
11 Sep 20231h 18min
How To Stop Making Yourself Sick & Start Thriving In Your Personal Environment Ft. Branch Basics Founder Allison Evans
#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know wh...
7 Sep 20231h
How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur
#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all thin...
4 Sep 20231h 6min
Solo: Q & A With Lauryn On Self Awareness, Desperate Energy, Getting Over Rejection, Investing, & Productivity
605: Today, Lauryn takes the mic solo with Katie Hobson to answer listener questions. She dives into everything she's been asked by her audience over the last few months & gives insight into everythin...
1 Sep 20231h 4min
Dr. Peter Attia Pt. 2 On Hormones, Ozempic & Weight Loss, Alcohol Effects, Insulin Resistance, & Testosterone Replacement Therapy
#604: Peter Attia, MD, is the founder of Early Medical, a medical practice that applies the principles of Medicine 3.0 to patients with the goal of lengthening their lifespan and simultaneously improv...
31 Aug 20231h 14min
Dr. Peter Attia Pt. 1 On Optimal Fitness Routines, Body Fat Management, Fasting, & How To Live Longer
#603: Peter Attia, MD, is the founder of Early Medical, a medical practice that appliesthe principles of Medicine 3.0 to patients with the goal of lengthening theirlifespan and simultaneously improvin...
28 Aug 20231h 14min
Dr. Samantha Ellis On Skin Health, All Things Filler, & How To Maintain Youth In Your Skin
#602: Today we're sitting down with Dr. Samantha Ellis to talk about all things facial filler. Dr. Ellis represents Galderma Restylane & she joins us today to answer all of your questions about cosmet...
24 Aug 202345min
