Jeff Byers On Optimal Routines, Health Practices, Supplements, Hormone Regulation, & Natural Ways To Stay Healthy
#612: Today, we're sitting down with Jeff Byers, the co-founder and CEO of Momentous, a wellness company offering world-class performance and health solutions for high-performance seekers at all level...
25 Sep 20231h 14min
5 Behaviors That Are Guaranteed To Improve Your Life & Create Pathways For Future Success
#611: On today's episode Lauryn and Michael are solo to discuss 5 essential behaviors anyone can implement to drasitcally improve their life. The couple go into detail on how some of the most successf...
21 Sep 20231h 3min
Dr. Sarah Rahal On The Root Cause Of Chronic Disease & Tools To Heal Yourself
#610: Today, we're joined by Dr. Sarah Rahal, Founder & CEO of ARMRA, and a double-board-certified pediatric neurologist with expertise in environmental and functional medicine. We've talked about Col...
18 Sep 20231h 8min
Yovana Mendoza On Raw Veganism Vs. Meat Diets, Detoxes, Internet Scandals, & Finding Healthy Balances In LIfe
#609: Today, we're sitting down with Yovana Mendoza, formerly known as "Rawvana," a raw vegan influencer. Yovana has transitioned to a non-vegan diet after a health scare and is here to talk about wh...
14 Sep 20231h 6min
Darin Olien On Fatal Conveniences, & How To Make Minor Changes That Massively Impact Your Life, Health, & Wellbeing
#608: Today, we're sitting down with superfood expert, author, and podcast host, Darin Olien. Darin spent nearly 20 years exploring the planet, discovering new and underutilized exotic foods and medic...
11 Sep 20231h 18min
How To Stop Making Yourself Sick & Start Thriving In Your Personal Environment Ft. Branch Basics Founder Allison Evans
#607: Today, we're sitting down with the founder of Branch Basics, Allison Evans. Branch Basics is one of our favorite brands for many reasons, and today we delve into why it's so important to know wh...
7 Sep 20231h
How To Regulate Stress, Manage Inflammation, & Supplement For Missing Nutrients Ft. Alex Tarnava, Inventor & Entrepreneur
#606: Today, we're welcoming Alex Tarnava to the show. Alex is the inventor of the Open-Cup Molecular Hydrogen Tablet and represents Water + Wellness in today's episode for a discussion about all thin...
4 Sep 20231h 6min
Solo: Q & A With Lauryn On Self Awareness, Desperate Energy, Getting Over Rejection, Investing, & Productivity
605: Today, Lauryn takes the mic solo with Katie Hobson to answer listener questions. She dives into everything she's been asked by her audience over the last few months & gives insight into everythin...
1 Sep 20231h 4min
