Dr. Steven Frankel On Proactive Care For Yourself, Cancer Prevention, Screenings, & Human Care
#340: On this episode we are joined by Dr. Steven Frankel to discuss how to be proactive in caring for yourself. When to seek medical care, caner prevention, screenings, and what to look for with brea...
18 Mar 202158min
Arielle Lorre Of The Blonde Files On Trauma, Addiction, Recovery, Marriage, Criticism, & Productive Routines
339: On today's episode we are joined by Arielle Lorre. Arielle is the voice behind The Blonde Files podcast, a creator, and entrepreneur. On today's episode we discuss trauma, addiction, recovery, ma...
15 Mar 20211h 13min
Nedra Glover Tawwab On How To Set Boundaries & Find Peace, A Guide To Reclaiming Yourself
#338: On this episode we are joined by therapist, content creator, and author; Nedra Glover Tawwab. Nedra joins the show today to discuss how we can start setting boundaries in our lives to find peace...
11 Mar 20211h 2min
Straight Pepper Diet, Sex Addiction, The Prison System, Alcohol Addiction & Redemption With Joseph W. Naus
#337: Joseph W. Naus was living the American Dream. He'd survived a brutal childhood, graduated from Pepperdine Law School, and become a successful attorney. Then one night, his American Dream-life be...
8 Mar 20211h 10min
Roundtable Conversation - Betsy Parker & John Aprea, On 9 Marriages, Pilates, Love, & A lifelong Acting Career
#336: On this episode we are joined by our friends Betsy Parker and John Aprea. Betsy is a renowned pilates instructor, business owner & mother who operates out of Los Angeles. John Aprea is a an acto...
4 Mar 20211h 7min
Dr. Will Cole On The Art Of Being Well, Intuitive Fasting, & The Importance Of Being In Touch WIth Your Body & Mind
#335: On this episode we are joined by Dr. Will Cole. Dr. Will Cole is a leading functional-medicine expert, consults people around the world via webcam and locally in Pittsburgh. He specializes in cl...
1 Mar 20211h 2min
Dr. Shahin Ghadir On Fertility, In Vitro, Freezing Eggs, & Conception Issues
#334: On this episode we are joined by Dr. Shahin Ghadir. Dr. Ghadir is a founding partner of Southern California Reproductive Center. Dr. Ghadir is board-certified in both Obstetrics and Gynecology a...
25 Feb 202141min
The French Way To Wellness, Diet, Hormones, & Exercise With Ingrid De La Mare - Kenny
#333: On this episode Lauryn sits down with Ingrid De La Mare - Kenny to discuss hormones, French wellness, diet, fitness, quick health tips, & their friendship. Ingrid is a wealth of knowledge when i...
22 Feb 20211h 14min
