Special Guest Nikki Myers from Yoga of 12 Step Recovery
An accomplished teacher and practitioner, Nikki Myers is an MBA, Yoga Therapist, Somatic Experiencing Practitioner and Certified Addiction Recovery Specialist. Born from her personal struggle with add...
29 Feb 20161h 7min
Special Guest - Mary Killian, Author, "The Roustabout Heart"
We are excited to have Mary Killian, author of "The Roustabout Heart: Adventures in Recovery" as a special guest on our show! We'll talk to her about her addiction/recovery journey, what her life is ...
8 Feb 20161h 4min
Dropping the "A" Word - Moving From Contemplation to Action
We get a lot of emails from people saying they are still drinking but are concerned they may have a problem, or are trying not to drink and listen to this show as one of their tools. We are so gratefu...
25 Jan 201652min
Signposts of Alcoholism, and An Honest Conversation About Hitting Bottom
On Sunday's show Ellie, Amanda and Catherine talk about early warning signs and symptoms of alcoholism, as we reflect back on our own sobriety journeys. We also have an honest conversation about "hit...
4 Jan 20161h 12min
Speaker Discussion 'Meeting" with Liz F.- Getting Sober When You Are Young
In recovery meetings it is common practice for one person to share their experience, strength and hope and then to pick a recovery topic for the group to discuss. We have recreated that concept here o...
21 Des 201559min
Teaching People How To Treat Us - Setting Boundaries in Early Recovery
Setting boundaries is an essential skill in life, especially for people in recovery. Alcoholic and addicts often have dysfunctional boundaries: either too rigid (leading to suppressed emotions or dist...
7 Des 20151h 3min
Plan Ahead for a Sober AND Fun Holiday Season!
The holiday season is upon us once again, starting (for those of us in the US) with Thanksgiving this week. In light of this, we thought it was timely to revisit tips and strategies for not just survi...
23 Nov 201559min
Let's Talk About Recovery Meetings
On the Bubble Hour we do not endorse or promote any particular program or pathway to recovery. We honor the traditions of twelve-step programs, and as such we do not discuss them by name, and we will...
2 Nov 201556min
