3778: 5 Snacks That Actually Boost Your Metabolism (WW)
Many people want to snack while still supporting fat loss and metabolic health, but most common snack choices can spike blood sugar, increase cravings, and slow progress toward body composition goals....
10 Jun 16min
3777: Updated Tick & Lyme Protocol 2.0 (4 Herbs) (TWT)
Many regions are experiencing one of the highest-risk tick seasons in years, making awareness and prevention more important than ever when spending time outdoors. On today's show I'm sharing an u...
9 Jun 16min
3776: How to Build Strong Relationships & Trust (MM)
In today's increasingly digital world, genuine human connection has become more valuable than ever. While technology, social media, and AI make it easier to communicate, they can also make it har...
8 Jun 19min
3775: Coughing After Eating, Cardio & Kidney Health, Creatine & Appetite Loss, Longevity Supplements Long-Term, AFIB & Peptides (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Tha...
7 Jun 19min
3774: Low Ferritin, Lisinopril & Creatine, Alpha-Gal Syndrome, Yearly IgG Testing, Supplements During Detox (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's ques...
6 Jun 14min
3773: New Natural Sunscreen, Hormones Don't Tell the Whole Story, Akkermansia & Bone Loss, Inflammation & Aging (FR)
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: New Natural Sunscreen (product review) Hormones Don...
5 Jun 17min
3772: Do You Know Your Agatston Score for Longevity? (Coronary Artery Calcium CAC Score) (TT)
Heart disease often develops silently for decades before symptoms ever appear, which is why early detection can be one of the most powerful tools for protecting long-term health and longevity. On...
4 Jun 13min
3771: 21-Day Summer Shred Down Protocol (WW)
Summer is right around the corner, and many people are looking for the fastest way to lose weight and feel better in their body, but most approaches end up slowing metabolism and leading to rebound we...
3 Jun 16min
