2911: This 1 Fruit Helps You Recover Faster From Exercise (Here's Why) (TT)
I hear from a lot of new clients that they often feel exhausted, inflamed, and run down after an intense workout. If this sounds familiar to you I think you will find this episode very helpful. I ...
25 Jan 202414min
2910: How Your Weight Affects Your Vitamin D Levels? (New Research on Absorption) (WW)
Maintaining an appropriate level of vitamin D is essential for overall health. But I often hear in my practice that people are taking a high quantity of vitamin D yet they are not absorbing it. S...
24 Jan 202413min
2909: Is the New "Long Flu" Worse Than Covid Was? (TWT)
We have heard about long-covid and long-haulers, but now there's a new term emerging - long-flu. While this may be a new term that is being shared I want you to know that it is nothing we haven't se...
23 Jan 202411min
2908: Happiness Secret: Are You Playing a Finite or Infinite Game? (MM)
Many of us set specific goals for what we want for ourselves and what we want to achieve. But there is a distinction between setting short-term goals and envisioning the kind of person you want to b...
22 Jan 202413min
2907: Dent in Leg, Work Badges & EMFs, Detox Heavy Metals, GLP & Dysautonomia, ALA For Blood Glucose (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Jilian: ...
21 Jan 202417min
2906: Throat Congestion, Non-Toxic Clothing, Coming Off Effexor, Environmental Allergies & DNS (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
20 Jan 202417min
2905: Hostage Mouth Tape, Exercise Testing Book, Anxiety & Exercise, Immune Function & Exercise (FR)
Welcome back to this week's #FridayReview. Today I'd like to share with you the best of the week, reviews & research on: Hostage Mouth Tape (product review) Exercise Testing & Prescription (book ...
19 Jan 202420min
2904: Top 9 Foods to Increase Skin Collagen & Elasticity (TT)
Many people incorporate collagen supplements in their routine for improved skin, hair, and nail health. However, it's not just about the quantity of collagen supplementation; it's also about incorp...
18 Jan 202414min
