3722: How to Know if Your Weight Loss Plateau is Hormonal (WW)
Do you ever feel like no matter what diet or workout you try, the scale just won't budge? On today's show, we're uncovering why your weight loss struggles might not be about willpower, it could ...
15 Apr 13min
3721: Chemicals on Food + The 2026 Clean 15, Dirty Dozen (TWT)
Are your fruits and vegetables helping your health, or silently sabotaging it? On today's show, we break down the Environmental Working Group's 2026 report, which analyzed over 54,000 produce sam...
14 Apr 13min
3720: Master These 3 Relationships to Transform Your Well-Being (MM)
Why do so many people find success in one area of life… yet still feel stressed, stuck, or unfulfilled? On today's episode, I explore a powerful framework for achieving true, lasting well-being, ...
13 Apr 16min
3719: Multiple Daily Bowel Movements, Beneficial vs Pathogenic Gut Bacteria, Children & Allergies, Natural vs Synthetic Testosterone, Natural Electrolytes (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Bob: ...
12 Apr 21min
3718: Body Composition & Muscle Definition, Unknown Virus, Support Healthy Blood Pressure, Hammer Toe, Vata Body Type & Fasting (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's ques...
11 Apr 16min
3717: Take Nothing Personally, Inner Excellence, Proton Pump Inhibitor & Kidney Risk, New FDA-Cleared Colonoscopy Prep (FR)
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing new details on these topics: Take Nothing Personally (book review) Inner Excellenc...
10 Apr 18min
3716: Creatine & The Brain: The Most Overlooked Cognitive Supplement? (TT)
Think creatine is only for muscles… or could it actually be a brain-enhancing powerhouse? On today's episode, we break down the science behind creatine and its role in cognitive performance. ...
9 Apr 14min
3715: Is Retatrutide Better Than Ozempic? (WW)
Is the newest weight loss drug really "Ozempic on steroids"… or is that just hype? On today's episode, we break down the science behind Retatrutide, a new GLP-1–based peptide being compared to ...
8 Apr 14min
