The Cabral Concept

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

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Episoder(3963)

2324: Detox Kick-Off, Privacy Phone Pouch, Kava Kava, Height & Cardiovascular Risk, Antibiotics & Athletic Performance (FR)

2324: Detox Kick-Off, Privacy Phone Pouch, Kava Kava, Height & Cardiovascular Risk, Antibiotics & Athletic Performance (FR)

Welcome back to this week's #FridayReview!   Today I'd like to share with you the best of the week, reviews & research on:   Community Detox Starting June 20th! Safesleeve Privacy Pouch (product revi...

17 Jun 202225min

2323: Try Out These Simple "EMOM" Workout Programs (TT)

2323: Try Out These Simple "EMOM" Workout Programs (TT)

"EMOM" workouts are one of the easiest ways to design a quality exercise program for yourself or a large group class…   The design process behind it is simple, yet effective, however, it must take int...

16 Jun 202221min

2322: The Gut Health Link to Low Mood, Anxiety & Depression (WW)

2322: The Gut Health Link to Low Mood, Anxiety & Depression (WW)

When people think of the gut their mind usually goes to the intestines and the digestive process…   And they typically only conjure up pictures of bloating, gas, constipation, or the like…   However, ...

15 Jun 202223min

2321: Sleep Better: Are You Missing Any of These 5 Rejuvenating Sleep Stages (TWT)

2321: Sleep Better: Are You Missing Any of These 5 Rejuvenating Sleep Stages (TWT)

Wondering if your health, weight, or longevity goals are suffering due to your current sleep routine?   If so, today I'd like to share with you how to optimize your sleep by mastering the 5 rejuvenati...

14 Jun 202221min

2320: 7 Self-Care Tips for the Mind & Body (MM)

2320: 7 Self-Care Tips for the Mind & Body (MM)

When you start examining the root cause of many dis-eases in the body you will find chronic stress as one of the major influences…   The reason for this is that stress begins to influence our digestio...

13 Jun 202220min

2319: Detox Follow-up, Probiotics & Weight Loss, Bloating When Laying Down, Wireless Headphone Dangers, Bile Color, Rusty Water Filter (HouseCall)

2319: Detox Follow-up, Probiotics & Weight Loss, Bloating When Laying Down, Wireless Headphone Dangers, Bile Color, Rusty Water Filter (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Patti: Than...

12 Jun 202220min

2318: Hormonal Acne, Sinus Cleanse, Eosinophilic Esophagitis, Testicular Pain, Burning Tongue, High Oxalates (HouseCall)

2318: Hormonal Acne, Sinus Cleanse, Eosinophilic Esophagitis, Testicular Pain, Burning Tongue, High Oxalates (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...

11 Jun 202220min

2317: Community Summer Detox, New Workouts, Pygeum, Vitamin D & All Cause Mortality, Inappropriate Antibiotics (FR)

2317: Community Summer Detox, New Workouts, Pygeum, Vitamin D & All Cause Mortality, Inappropriate Antibiotics (FR)

Welcome back to this week's #FridayReview.   Today I'd like to share with you the best of the week, reviews & research on:   Community Summer Detox Starts June 20th! New Workouts Added to The App Her...

10 Jun 202227min

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