The Cabral Concept

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice!

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Episoder(3965)

2086: Free Vitamin D Test, Conscious Parenting Books, Bleeding Gums & Vitamin C, Gardening & Life Span (FR)

2086: Free Vitamin D Test, Conscious Parenting Books, Bleeding Gums & Vitamin C, Gardening & Life Span (FR)

Welcome back to this week's #FridayReview where I'll be sharing with you the best of this past week!   On today's show we'll be covering:   Free Vitamin D Test Conscious Parenting (book review...

22 Okt 202123min

2085: The New Stress-Reducing Neurotransmitter We Can Make Ourselves  (TT)

2085: The New Stress-Reducing Neurotransmitter We Can Make Ourselves (TT)

It's funny that when I talk with people, aerobic-based "cardio" (running biking, etc.) is just one of those things that most people love to hate…   I hear all the time that "it's boring, it's a ...

21 Okt 202123min

2084: Is Macro Cycling Better Than Carb Cycling? (WW)

2084: Is Macro Cycling Better Than Carb Cycling? (WW)

Last week I spoke about Carb Cycling and how to effectively use it to lose weight and transform your body…   Today what I'd like to do is compare Carb Cycling to Macro Cycling to see if the latter ma...

20 Okt 202117min

2083: The Missing CoFactors for Absorbing Vitamin D3 (TWT)

2083: The Missing CoFactors for Absorbing Vitamin D3 (TWT)

By now we all know the immune & metabolic benefits of taking vitamin D3 on a daily basis if we're not maintaining a tan…   However, did you know that you could be absorbing more than double the vitam...

19 Okt 202120min

2082: Why You Must Do the Hard Things Every Day (MM)

2082: Why You Must Do the Hard Things Every Day (MM)

I would love to be able to tell you that there is a silver bullet approach to living the easy life, but if I did I'd be lying to you…   I think deep down we all know this, but we hold out hope that t...

18 Okt 202118min

2081: Ganglion Cyst, Vitamin D Lamp, Bacterial Vaginosis, Calming Supplements, Chilblains, No Period (HouseCall)

2081: Ganglion Cyst, Vitamin D Lamp, Bacterial Vaginosis, Calming Supplements, Chilblains, No Period (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get sta...

17 Okt 202118min

2080: Toxic Laxatives, Virus Depression, Reactive Hypoglycemia, Mom Baby Gut Issues, Immune Reaction Individuality, Detox After Shot (HouseCall)

2080: Toxic Laxatives, Virus Depression, Reactive Hypoglycemia, Mom Baby Gut Issues, Immune Reaction Individuality, Detox After Shot (HouseCall)

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...

16 Okt 202121min

2079: EquiLife Anniversary, NAC Ban, 5 Lessons, Smoked Fish, Pediatric Antibiotic Use (FR)

2079: EquiLife Anniversary, NAC Ban, 5 Lessons, Smoked Fish, Pediatric Antibiotic Use (FR)

Welcome back to this week's #FridayReview where I'll be sharing with you the best of this past week!   On today's show we'll be covering: EquiLife Anniversary Ban on NAC Five Lessons (book re...

15 Okt 202120min

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