3611: Myth-Busting: Is Muscle Really the #1 Predictor of Longevity? (TT)
Muscle has quickly become one of the most talked-about topics in health and longevity, with many claiming that building more muscle is the single greatest predictor of a long life. But is that a...
25 Des 202513min
3610: The 7 Warning Signs Your Gut Is Trying to Share With You (WW)
Have you ever wondered if subtle, recurring health symptoms might actually be your body trying to tell you something important? On today's episode, I explain why many commonly dismissed issues ar...
24 Des 202514min
3609: Chronic Stress, Poor Sleep & Inflammation Solved (Unsolved Health Mystery Case #7) (TWT)
What if your poor sleep, lingering inflammation, and slow recovery weren't signs of aging or overtraining, but signals that your body has been running on empty for far too long? On today's Unsolv...
23 Des 202535min
3608: The Identity Gap: The Real Reason You're Not Where You Want to Be Yet (MM)
Do you ever wonder why you know exactly what to do to change your life, yet still feel stuck repeating the same patterns? On today's show, we explore a powerful concept in psychology called, The ...
22 Des 202516min
3607: Ventricular Tachycardia, Extreme PMS Symptoms, Avoidant Restrictive Food Intake Disorder, Muscle Twitches, Gut Health & Supplements (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sophi...
21 Des 202515min
3606: Nattokinase & Triglycerides, Color Blindness, Hand Numbness, Zeolites & Detox, K2 & D3 (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's ques...
20 Des 202513min
3605: The Whole Brain Child, Non-Toxic De-Icer, Fennel & Menopause, Prunes & Bone Loss (FR)
Welcome back to this week's Friday Review where I can't wait to share with you the best of the week! I'm looking forward to reviewing: The Whole Brain Child (book review) Quick Tip: Non-...
19 Des 202513min
3604: These 2 Foods Fight Cancer (TT)
Did you know there are only two foods that repeatedly show up in the medical literature for significantly lowering cancer risk the more you eat them? And the surprising part: the effective amount...
18 Des 202511min
