3572: Sauna & Detox, Is Resveratrol Estrogenic, Evening Eating Habits, Weekly Meal Plan, Kids & Lab Testing (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Sheen...
16 Nov 202517min
3571: Best Water Filter, Right Side Pain, Creatine & Hair Loss, CBO Protocol & Food Cravings, Lab Tests Expiration (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's ques...
15 Nov 202514min
3570: Turning Pro & Reaching Your Goals, Walking Backwards, Nattokinase & Heart Health (FR)
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: Turning Pro (book review) Walking Backwards (research)...
14 Nov 202515min
3569: Why Timing Your Meals Matters More Than Calories (TRIM Study 2) (TT)
What if improving your energy, reducing inflammation, and balancing your blood sugar had less to do with what you eat, and far more to do with when you eat? On today's show, I break down research...
13 Nov 20257min
3568: The Updated Immunity Protocol 2.0 (WW)
A strong immune system doesn't happen by chance; it's built upon specific wellness principles. On today's show, I share my personal immune support protocol, the same one I use year-round and espe...
12 Nov 202523min
3567: Struggling to Swallow, Speak, or Breathe Easily? The Vagus Nerve Connection (TWT)
What if the reason swallowing, speaking, or even breathing feels difficult is not physical but rooted in your nervous system? On today's show, we explore how chronic stress, low vagal tone, and s...
11 Nov 202515min
3566: Stanford Study Confirms You Can Rewire Your Body & Brain By Doing This (MM)
What if you could rewire your brain to think, feel, and act in ways that create more health, happiness, and success? On today's show, we explore a fascinating Stanford study showing how your beli...
10 Nov 202513min
3565: 3:00am Chronic Wakeups, Testing for Perimenopause, Headaches & Weather Changes, Grounding Sources, Podcast Collaborations (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Kara:...
9 Nov 202512min
