The Easiest Way to Lose Weight (048)
Welcome to Weight Loss Wednesday! Today, you can temporarily forget about exercising and eating right and just follow this one simple step to losing weight... In my opinion it's the single easiest thi...
9 Mar 201610min
HouseCall: Best Type of Olive Oil, Salad Dressing, Favorite Clients, Joint Pain Upon Waking? (047)
On today's Cabral House Call we're answering all family's and your questions on health & wellness! What's the best type of olive oil to buy for dressing? How do you make your salad dressing? What's y...
8 Mar 201612min
TWT: How Olive Oil Kills Cancer Cells - New Research (047)
Here's the latest cutting edge news in cancer research! Discover the component inside olives and olive oil that is being studied (and used today) to help combat cancer and hopefully keep it at bay! Do...
8 Mar 201610min
HouseCall: Hair Testing Accuracy, When to Eat Clean, How to Calm Your Mind? (046)
Tune into today's Cabral House Call answering your questions on: Marilyn: Is hair testing accurate with long hair? Jenny C. Should I begin to eat cleanly before doing a detox or weight loss plan, or j...
7 Mar 201610min
MM: My Best Meditation Techniques for Beginners (046)
After failing multiple times at meditating (even after studying with Tibetan Monks and the Dali Lama) I came to some fascinating conclusions that eventually led me to a massive realization about "how"...
7 Mar 201611min
HouseCall: Do You Need BCAAs for Recovery, How I Choose Supplements, My Favorite Way to Relieve Stress? (045)
Today on our Cabral House Call, I get personal and answer your questions based on multiple items I do in my own wellness, weight loss, and anti-aging practice. And, I also share how I relieve stress d...
4 Mar 201612min
FR: Follow the Blue Zone Principles to Live Longer (045)
An interesting thing happens when you travel the world and study the oldest living populations... You begin to see key unifying factors that almost all long-living cultures follow. Today, I break down...
4 Mar 201615min
HouseCall: Best Time to Do Cardio, Are Sit-Ups Bad for Your Back, Are Plyometrics Recommended? (044)
Welcome to today's Training Thursday, Cabral House Call! Let's get started and answer the top 3 exercise & body transformations questions submitted this week? 1. Lucy: When is the best time to do card...
3 Mar 201611min
