3476: This Works Better Than Baby Aspirin? (TWT)
Have you been told to take a daily baby aspirin to protect your heart? What if that common advice isn't as beneficial—or safe—as it seems? And, what if there was an even more effective dosin...
12 Aug 202515min
3475: Do You Suffer from Mental "Brain Rot?" (MM)
Ever feel like your mind is constantly buzzing with notifications, social media, and endless to-do lists—yet you're not actually moving your life forward? Over 170 years ago, Henry David Thoreau ...
11 Aug 202516min
3474: Joint Support Help, Antibiotics & Dental Work, Using Moringa Leaves, Winding Down After Sports, Shockwave Therapy (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Cristi: ...
10 Aug 202515min
3473: Healthy Cholesterol Levels, Birth Control & Health Concerns, Recover from Dental Work, Bilateral Sciatica Pain, Help for Perimenopause (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
9 Aug 202518min
3472: DEXA Scans & Radiation Risk, Walking & Cancer, Hair Regrowth Breakthrough (FR)
Welcome back to today's Friday Review where I'll be breaking down the best of the week! I'll be sharing specifics on these topics: - DEXA Scans & Radiation Risk - Walking & Cancer (research) - ...
8 Aug 202520min
3471: Exercise + "This" Decreased Blood Pressure Faster (TT)
What if a simple addition to your weekly workouts could supercharge your results and improve heart health faster than exercise alone? On today's show, I'm breaking down a fascinating study that s...
7 Aug 202511min
3470: What Wins: Intermittent Fasting vs. Daily Caloric Restriction
Weight loss isn't always just about "calories in, calories out." And on today's show, I'm sharing research that reveals why how you eat can be just as important—if not more—than how much yo...
6 Aug 202514min
3469: The Deadly Mistake "Executive Athletes" Keep Making (TWT)
Are you pushing hard at work and in the gym—yet overlooking how much stress your body can truly handle? Many high-performing "executive athletes" unknowingly push themselves toward burnout and ...
5 Aug 202516min
