
3101: Heavy Metals in Tampons, Healthy Alternatives to Tampons, Psychotherapy & Pain Research (FR)
Welcome back to this week's Friday Review. Today I'd like to share with you the best of the week, reviews & research on: Weekly Podcast Recap Heavy Metals in Tampons (research) Healthy ...
2 Aug 202417min

3100: The 3 Top Supplements for a Healthy Heart (Powerful Research) (TT)
Heart disease is the leading cause of death worldwide… But taking care of your heart can help you enjoy a long, healthy life well into your 70s, 80s, and beyond. Today, I'm excited to share ...
1 Aug 202417min

3099: The Psychology of Weight Loss (Mind over Matter?) (WW)
You can be doing all of the right things… Eating right, exercising, staying hydrated etc. But if your mind is not in the right place it can drastically impact your results when it comes to w...
31 Jul 202415min

3098: Understanding Hormonal Bloating: 7 Causes & Main Symptoms (TWT)
A woman's menstrual cycle can seem complex when it comes to all of the major hormones and natural fluctuations that take place each month- The rise and fall of specific hormones all play a delica...
30 Jul 202412min

3097: Top 10 Ways to Pull Yourself Out of a Slump (MM)
We've all experienced slumps—whether in relationships, work, or health… You're not alone; it happens to everyone. However, once you recognize you're in a slump, it's important to take a ste...
29 Jul 202413min

3096: Morning Detox Routine, CBO Foods, Chronic Vaginitis, Ashwagandha Warning, Pressure During Period (HouseCall)
Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Tonja: Y...
28 Jul 202419min

3095: Fermented Fruits, Reishi Mushrooms, Heavy Metal Detox Concerns, Lowering Testosterone, Phosphatidylserine Use (HouseCall)
Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's question...
27 Jul 202416min

3094: Health Coaching Certification, New Shower Head Filter, You Become What You Think, Vitamin K2 & Heart Health, Processed Meat & Diabetes (FR)
Welcome back to this week's #FridayReview where I can't wait to share with you the best of the week! I'm looking forward to reviewing: IHP Health Coaching Certification Canopy Filtered Sh...
26 Jul 202419min



















