
300: Just Do the Next Right Thing
It's common for people to ask, "What am I doing with my life?" There's a natural curiosity within us that seeks to understand our purpose on earth. The journey to discover what we're created for can o...
30 Sep 202458min

299: Great Minds Don't Think Alike
You probably know or have met someone with ADD, ADHD, or autism—or maybe you're one of those people. These neurological differences, known as neurodivergence, make up an estimated 15-20% of the popula...
23 Sep 202458min

298: Loving the Fantasy of Someone
It's easy to fall in love with the idea of someone. The fantasy we create in our minds is often one of very few imperfections. Unfortunately, the perfect person only exists in our imagination. Buildin...
16 Sep 20241h 3min

297: It Begins with Boundaries Pt. 2
In part two of this dialogue, Abi and Justin are once again joined by Habit Coach Jenna Zint to discuss the vital role boundaries play in fostering healthy relationships with yourself and others. Toge...
9 Sep 20241h 5min

296: It Begins with Boundaries Pt. 1
Boundaries has been a buzz word for a while now. As with any popularized emotional health tool, there have been wild misuses and misunderstandings of this deeply valuable concept. However, when used p...
2 Sep 20241h

295: The Compassion Cure
Do you want to know a vital key to making your life better? It's probably not what you think it is. Most of us believe that judging ourselves and others is a catalyst for change, but it's quite the op...
26 Aug 202455min

294: How to Win at Marriage
Nobody that's been married will deny that it's difficult. When we get together with another person, we're faced with communication breakdowns, different cultural backgrounds, opposing value systems, a...
19 Aug 20241h 15min

293: The Power of Facing Yourself
We all impact the world around us for better and for worse. It can feel difficult to take an honest look at ourselves and how we affect others, but what if self-reflection is the stepping stone to hav...
12 Aug 20241h



















