The Covert Narcissist

The Covert Narcissist

Hi, I’m a covert narcissist in therapy. After I was diagnosed with my personality disorder and have accepted the facts, I wanted to learn more about it and found plenty of resources for Victims of Narcissistic abuse, but little to no resources for Covert Narcissists themselves. So I decided to use my insights and learnings to on the one hand give victims of narcissistic abuse an unfiltered view into my brain and maybe help them heal, but mostly to reach out to other Covert Narcissists who are trying to be less toxic.

Episoder(31)

Tools: MEDITATION

Tools: MEDITATION

In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not...

6 Jul 20235min

Tools: STRUCTURE

Tools: STRUCTURE

In Season 2 of the Covert Narcissist, I want to let fellow Covert Narcissists in on tools that help me be a better person and less toxic. Being a Covert Narcissist is painful and exhausting. We’re not...

1 Jul 20237min

Q&A and trauma

Q&A and trauma

Wrapping up season 1, I finally talk about the traumatic events of 2021 that sent me on the journey to discover myself and my narcissistic personality disorder. This is a very hard episode for me and ...

4 Jun 202318min

Making friends

Making friends

This is the second to last episode of this season. In this episode, I will talk about how I form and maintain friendships and what role my Narcissism plays in this. For my last episode, I want to giv...

4 Mai 20238min

Social anxiety

Social anxiety

In todays episode we explore my social anxiety and what’s really behind it. I’ll tell you about my fragility and how my narcissism helps me cope.

27 Apr 20237min

Just kidding! No, but really

Just kidding! No, but really

In this episode I will give you 5 sentences I use A LOT. These sentences can easily unmask a narcissist.

20 Apr 20236min

Career

Career

In this episode I want to talk about careers. I’ve also only recently realized that my career path was not an accident, but fits right into my NPD, my narcissistic personality disorder. And maybe you ...

13 Apr 20236min

I’m an alcoholic

I’m an alcoholic

I’m a recovering alcoholic. This is by the way the first time I’m saying this out loud. My journey dealing with my Narcissism has also led me to deal with my alcoholism. Now I can say my Narcissism ma...

6 Apr 20235min

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