
Boundaries After Divorce: Why They’re So Hard (and How to Actually Hold Them)
What are boundaries, really—and why do they feel nearly impossible to enforce, especially with an ex?In this episode of The Crazy Ex-Wives Club, Erica Bennett breaks down the truth about boundaries, w...
29 Apr 31min

How to Find Your Passion When Its Gone Missing: Rebuilding Energy, Alignment, and Joy
If the passion, desire, or zest for life feels missing right now, this episode is for you. Erica Bennett shares why feeling flat after divorce or a major life transition does not mean something is wro...
22 Apr 22min

Stories From the Other Side: Divorce Recovery + Rebuilding Your Identity After a Marriage Ends — Heather Sweeney
If you’re navigating divorce recovery, relationship burnout, or that slow drift of growing apart, this episode will feel like a mirror. Heather Sweeney shares her story through the lens of a military ...
15 Apr 30min

Functional Freeze: Why You’re Not Lazy — You’re Frozen
If you’ve been calling yourself lazy, unmotivated, or broken, this episode will reframe everything. Erica breaks down functional freeze — a nervous system state that keeps you busy, exhausted, and emo...
8 Apr 27min

Are you a Crazy Ex-Wife? How to Reclaim Your Power When You’ve Been Labeled “Crazy”
Being labeled “crazy” is often what happens when a woman has been unheard, dysregulated, and pushed past her limits for too long. In this episode, Erica unpacks the difference between being reactive a...
1 Apr 27min

Growing Up Divorced: A Teen’s Honest Take on Divorce, Two Homes, and Blending Families
In this episode, Erica Bennett sits down with her son Owen for an honest conversation about growing up between two homes, adapting to constant change, and what actually helped him feel safe and suppor...
25 Mar 23min

Feeling Lonely After Divorce: The Lesson Hidden in Solitude
Feeling lonely after divorce can make it seem like everyone else has somewhere to be, someone to call, or a life that feels more connected than yours. In this episode, Erica unpacks why loneliness can...
18 Mar 23min

Manifesting Maize: Rebuilding Self Trust for Clearer Decisions
In this episode, Erica shares the story of how bringing a new puppy home became a lesson in rebuilding self-trust, quieting decision fatigue, and learning how to recognize the right decision without f...
11 Mar 22min



















