The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3047)

You’re Not as Powerful as You Think (Seneca)

You’re Not as Powerful as You Think (Seneca)

We like to think we’re free and other people aren’t. Seneca flips that idea completely. The people in control may be the most trapped of all.Today’s episode is an excerpt from The Tao Of Seneca produc...

22 Mar 15min

The Stoic Secrets Great Leaders Use | Daniel Coyle

The Stoic Secrets Great Leaders Use | Daniel Coyle

The more you control, the worse you lead. In this conversation, Ryan talks with leadership expert Daniel Coyle about why the best teams aren’t run like machines, why connection matters more than contr...

21 Mar 34min

You Can Choose Right Now | The Portable Retreat

You Can Choose Right Now | The Portable Retreat

Someone has to take control. That someone is you. LAST CHANCE 👉 The Spring Forward Challenge starts TODAY! Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Fo...

20 Mar 9min

Break Through While You Still Can | Ask Ryan Holiday

Break Through While You Still Can | Ask Ryan Holiday

Just as seedlings must break through soil, we must break through our comfortable patterns. Nature doesn’t stay dormant forever—and neither should we.1 DAY LEFT 👉 Go to dailystoic.com/spring and enter...

19 Mar 12min

This Is How We Get Death Wrong

This Is How We Get Death Wrong

You’ll never get to live what has been lived again. So why are you rushing? 2 DAYS LEFT 👉 Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! ...

18 Mar 3min

Why You Can’t Focus (And How to Fix It in 25 Minutes)

Why You Can’t Focus (And How to Fix It in 25 Minutes)

You’re tired. You’re frustrated. You can’t focus. You’re busy all the time, but somehow it feels like nothing’s actually getting done. And that only makes it worse. More anxious. More scattered. More ...

18 Mar 25min

Stoop and Build ’Em Up | Stronger Stoics Together

Stoop and Build ’Em Up | Stronger Stoics Together

Failure. That's life. Then what?👉 EXCLUSIVE DEAL FOR PODCAST LISTENERS | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spring Forward Challenge! Challenge yourself...

17 Mar 22min

You Can Get Rid of It | The Present Is All We Possess

You Can Get Rid of It | The Present Is All We Possess

Let go of beliefs…let go of worries. Shed what’s unnecessary. Clear away what’s holding us down.👉 SPECIAL OFFER | Go to dailystoic.com/spring and enter code DSPOD20 at checkout to get 20% off the Spr...

16 Mar 8min

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