The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3087)

Sarah Bakewell on Humanism and The Power of Connection

Sarah Bakewell on Humanism and The Power of Connection

Ryan speaks with Sarah Bakewell about her new book Humanly Possible: seven hundred years of humanist freethinking, inquiry, and hope, how growing up surrounded by books shaped her philosophical mindse...

22 Apr 20231h 3min

There Is No More Or Less Time | Don't Let Your Attention Slide

There Is No More Or Less Time | Don't Let Your Attention Slide

Three years removed from those eerie and strange days of the early pandemic, one thing that strikes us is how much time we seemed to have then. People were picking up hobbies, slow cooking elaborate m...

21 Apr 20238min

Can You Fight To See Their Side? | Ask DS

Can You Fight To See Their Side? | Ask DS

One gets the sense that Seneca, like many smart and active people, was often frustrated by other people. It is inevitable that someone like him—someone creating art, actively participating in governme...

20 Apr 202311min

Comedian Katherine Blanford on Laughing At Life

Comedian Katherine Blanford on Laughing At Life

Ryan speaks with Katherine Blanford about her earning things throughout her comedy career, her Catholic upbringing, why the funniest moments come from a dark place, how her mother influences her comed...

19 Apr 20231h 10min

To Have A More Peaceful Home, Have Fewer Of These

To Have A More Peaceful Home, Have Fewer Of These

This is an excerpt from Ryan Holiday’s latest book The Daily Dad (which you can preorder signed copies of now!).To Have A More Peaceful Home, Have Fewer Of These“These things are not asking to be judg...

19 Apr 20231min

There Are Dreams That Cannot Be | 9 Habits The Stoics Want You To Stop Doing

There Are Dreams That Cannot Be | 9 Habits The Stoics Want You To Stop Doing

Marcus Aurelius certainly hoped his reign would be peaceful and prosperous–as the fates had blessed his mentor Antoninus for 23 years. Certainly, he dreamed of growing old with all his children around...

18 Apr 202311min

It Works If You Work It | Impulse Control

It Works If You Work It | Impulse Control

It's felt like things have been a little off lately. You have been irritable. You have been stressed. You have been easily rattled by external events, you have been focusing on things outside your con...

17 Apr 20238min

We Can Always Be Born Again | The Life of Zeno

We Can Always Be Born Again | The Life of Zeno

In the year 33, a philosopher was executed by the Roman authorities. This was not an uncommon thing back then.But this man, referred to as Christus in Tacitus’ writing, l was first beaten and then aft...

16 Apr 202342min

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