The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3092)

Steve Scott on Winning in Life

Steve Scott on Winning in Life

Ryan speaks with Steve Scott about his book Hey, Tiger―You Need to Move Your Mark Back: 9 Simple Words that Changed the Game of Golf Forever, why having integrity is such a crucial part of being a goo...

22 Mar 20231h 7min

Here’s How To Get Out Of A Rut

Here’s How To Get Out Of A Rut

The busier we get, the more we work, even the more that we learn and read, the further we tend to drift from our center. We get in a rhythm. We’re making money, being creative, we’re stimulated and bu...

22 Mar 20232min

They’ll Never GIVE It To You | 6 Simple Stoic Lessons To Feel More Peace

They’ll Never GIVE It To You | 6 Simple Stoic Lessons To Feel More Peace

We like to think that someday, things will be slower, more peaceful. That we’ll get a break. That after the holidays, after this busy season, then we’ll be able to get serious–about that thing we need...

21 Mar 20237min

There Is No Greatness Without This | The Portable Retreat

There Is No Greatness Without This | The Portable Retreat

People probably thought Marcus Aurelius was strange. The time he spent alone in his room. The long walks he took by himself. We know they thought it was strange that he was seen reading and writing in...

20 Mar 20239min

Seneca on Conquering the Conqueror

Seneca on Conquering the Conqueror

In today’s episode, Ryan presents an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. In this letter, Seneca talks about examining the causes of our fear, the unavoidable threat of death...

19 Mar 202313min

Rob Dyrdek on the Power of Living With Intention

Rob Dyrdek on the Power of Living With Intention

Ryan speaks with Rob Dyrdek about finding happiness and fulfillment by managing his time and energy in more intentional ways, transitioning from self-preservation to generational preservation, how jou...

18 Mar 20231h 5min

How Well Do You Know These Backroads? | The Beauty of Choice

How Well Do You Know These Backroads? | The Beauty of Choice

Meditations, you could say, is Marcus Aurelius exploring himself. That’s literally what the title means–the book isn’t for you and I, it’s “things to one’s self,” to himself. He’s exploring his fears,...

17 Mar 20239min

You Can Keep It To Yourself | Ask DS

You Can Keep It To Yourself | Ask DS

One of the criticisms of the Stoics is that they left certain things unaddressed. Nowhere in Seneca’s writings, for instance, does he directly address Nero or criticize him by name. Even after he left...

16 Mar 202312min

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