The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3093)

Why You Can’t Worry | Ask DS

Why You Can’t Worry | Ask DS

We’ve said before that a Stoic focuses on what they control. That is the essence of Epictetus’s teachings, after all. You put your energy where you can make an impact and you ignore the rest–the rest ...

9 Mar 202314min

Dr. Shadi Bartsch on Eastern vs. Western Philosophy

Dr. Shadi Bartsch on Eastern vs. Western Philosophy

Ryan speaks with Dr. Shadi Bartsch about her new book Plato Goes to China: The Greek Classics and Chinese Nationalism, the controversial role that Greek classics are taking in China, the surprising si...

8 Mar 20231h 4min

To Find Pleasure, Look for Purpose

To Find Pleasure, Look for Purpose

It might seem like the Stoics didn’t have fun, didn’t experience pleasure. They did write, after all, quite a bit about the emptiness of chasing sex or money or fine wines. But just because they scorn...

8 Mar 20232min

Marcus Had A Dream | The Most Life Changing Marcus Aurelius Quotes

Marcus Had A Dream | The Most Life Changing Marcus Aurelius Quotes

It was last night 1,862 years ago that Marcus Aurelius had a dream.A few years earlier, when Marcus received the news of Hadrian’s plans to have Antoninus Pius adopt him and place him next in line for...

7 Mar 202310min

How To Find Treasure | What Expensive Things Cost

How To Find Treasure | What Expensive Things Cost

The reason we don’t get what we want is because we want it too much. We reach for it with too much force. We lack the patience, we lack the poise. In Buddhism, they speak of willful will. More often t...

6 Mar 20238min

The Escalation of the Rivalry that Destroyed Rome

The Escalation of the Rivalry that Destroyed Rome

Ryan presents the second of four excerpts from Josiah Osgood’s Uncommon Wrath: How Caesar and Cato’s Deadly Rivalry Destroyed the Roman Republic. Here, in Chapter Two, we witness the parallel paths th...

5 Mar 202344min

Rick Rubin on The Creative Act Part Two

Rick Rubin on The Creative Act Part Two

In the second of a two-part interview, Ryan speaks with Rick Rubin about his new book The Creative Act: A Way of Being, respecting everyone’s unique approach to the creative process during collaborati...

4 Mar 202350min

You Deserve Moments Like This | (Dis)integration

You Deserve Moments Like This | (Dis)integration

We are so busy. We think we’re supposed to be. We think that’s how we get better. We think that moving is the only way to move forward.You might think that Marcus Aurelius could relate. Yet when he sp...

3 Mar 202312min

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