The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3100)

Former NBA Star Cuttino Mobley on Pursuing Greatness and Developing Balance in Life

Former NBA Star Cuttino Mobley on Pursuing Greatness and Developing Balance in Life

Ryan speaks with former pro basketball player Cuttino Mobley about the challenges of adjusting to life after basketball, growing up with Kobe Bryant and Rasheed Wallace, why pursuing greatness is not ...

21 Des 20221h 6min

It’s Hard Work

It’s Hard Work

Marcus Aurelius wasn’t magically Marcus Aurelius. Cato wasn’t born that way. All their virtues–their assiduous self-control, their patient wisdom, their commitment to justice, their courage at critica...

21 Des 20222min

This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing

This Is The Greatest Pleasure | 9 Habits the Stoics Want You to Stop Doing

The Stoics were not afraid of joy, but they found joy in a different place than most people. It wasn’t pleasure. It wasn’t accumulating money. “Just as one person delights in improving his farm, and a...

20 Des 202214min

You’re Not There Now (That’s A Good Thing) | Stake Your Claim

You’re Not There Now (That’s A Good Thing) | Stake Your Claim

It’s easy to look at history and despair. Humans have been terrible to each other–going back to Marcus Aurelius’s time all the way through today. In fact, sometimes it feels like that’s all we’ve ever...

19 Des 202210min

18 Things You Didn’t Know About Marcus Aurelius

18 Things You Didn’t Know About Marcus Aurelius

It is amazing that Meditations, year after year and read after read, feels both incredibly timely and incredibly timeless (there’s a reason the book has endured now for almost twenty centuries). It’s ...

18 Des 202218min

Jeremy Jones on Quieting the Mind and Confronting Fear with Snowboarding

Jeremy Jones on Quieting the Mind and Confronting Fear with Snowboarding

Ryan speaks with snowboarder Jeremy Jones about his new book The Art of Shralpanism: Lessons from the Mountains, why having discipline on the mountain saves lives, the relationship between courage and...

17 Des 20221h 8min

Find a Way To Use It | Ask Daily Stoic

Find a Way To Use It | Ask Daily Stoic

It would be nice to be a comedian, wouldn’t it? Not because it might make you rich and famous, though that would be nice. But rather, for the opportunity it would afford to turn all the things that bo...

16 Des 202214min

Difficult Things Are Good For You | A Simple Way To Measure Our Days

Difficult Things Are Good For You | A Simple Way To Measure Our Days

When one thinks of a philosopher, they usually picture something like an ancient figure in a toga, or they think of a college professor in a tweed jacket. They don’t think of an athlete. They don’t th...

15 Des 20229min

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