The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3099)

Pity Is More Appropriate Than Anger

Pity Is More Appropriate Than Anger

At the beginning of Meditations, Marcus Aurelius laments the kind of people he’s going to meet each day—the bitter, the stupid, the jealous, the petty. Throughout the book he mentions other undesirabl...

23 Nov 20223min

This Is The Day | How Stoicism Can Make You Happier

This Is The Day | How Stoicism Can Make You Happier

This is what we tell ourselves: Someday I will write my book. Someday I will travel abroad. Someday I will learn how to play guitar.But someday soon, you will no longer be able to say, “someday…”---“A...

22 Nov 202211min

The Last Words Of Marcus Aurelius | Practice Letting Go

The Last Words Of Marcus Aurelius | Practice Letting Go

It’s one of the most haunting paintings you’ll ever see. More than 11 feet wide and 8 feet tall, painted in rich but dark oils, Eugene Delacroix (a student of the Stoics) captures Marcus Aurelius at t...

21 Nov 202211min

This Stoic Virtue Will Change Your Life

This Stoic Virtue Will Change Your Life

You’d think that the more powerful you are, the more freedom you’d have. The more money and success you have, the more you can do. You’d think that being a millionaire or being a celebrity or being th...

20 Nov 202212min

Ramit Sethi on How to Generate Wealth

Ramit Sethi on How to Generate Wealth

Ryan talks to personal finance advisor, entrepreneur, author, and host of the I Will Teach You To Be Rich podcast, Ramit Sethi about helping couples grow stronger through finances, the importance of a...

19 Nov 20221h 6min

The Most Human Thing You Can Do | Ask Daily Stoic

The Most Human Thing You Can Do | Ask Daily Stoic

Years before he became president, Harry Truman owned a haberdashery that doubled as a local hang-out. A kid named Albert Ridge would often head there after his shift at the neighborhood grocery store....

18 Nov 202212min

Small Things Are No Small Thing | Judge Not, Lest…

Small Things Are No Small Thing | Judge Not, Lest…

George Washington’s favorite saying was “many mickles make a muckle.” It was an old Scottish proverb that illustrates a truth we all know: things add up. Even little ones. Even at the pace of one per ...

17 Nov 202210min

Clinical Psychologist Dr. Sue Johnson on Building Lasting Relationships

Clinical Psychologist Dr. Sue Johnson on Building Lasting Relationships

Ryan talks to clinical psychologist, couples therapist, and author Dr. Sue Johnson about how Stoicism and Emotionally Focused Therapy complement and enrich each other, what psychology can teach us abo...

16 Nov 20221h 5min

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