The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


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Episoder(3098)

This Is Your Job As A Citizen | Why You Should Do Something Scary Every Day

This Is Your Job As A Citizen | Why You Should Do Something Scary Every Day

The single most important practice in Stoic philosophy is differentiating between what we have control over and what we don’t. Epictetus said,“The chief task in life is simply this: to identify and se...

8 Nov 202212min

You Become What You Give Your Attention To | The Real Power You Have

You Become What You Give Your Attention To | The Real Power You Have

The Stoics were all about routine and repetition. They talked about fueling the habit bonfire. They would have agreed with Aristotle: we are what we repeatedly do. We become what we repeatedly study a...

7 Nov 202211min

The Most Life Changing Marcus Aurelius Quotes

The Most Life Changing Marcus Aurelius Quotes

Marcus Aurelius was a Roman emperor, born nearly two millennia ago (121 – 180). Marcus became the Emperor of the Roman Empire in 161 and ruled for nearly two decades until his death in 180. It is impo...

6 Nov 20229min

Kate Courtney, Karen Duffy, Meg Mason, and Susan Cain on Using Stoicism to Endure Life's Obstacles

Kate Courtney, Karen Duffy, Meg Mason, and Susan Cain on Using Stoicism to Endure Life's Obstacles

This episode is a compilation of some of the best Stoic wisdom from the Daily Stoic Podcast. Ryan talks to Kate Courtney about the important distinction between optimization vs. maximization, Karen Du...

5 Nov 20221h 8min

We Are Not In Decline | Ask Daily Stoic

We Are Not In Decline | Ask Daily Stoic

4 Nov 202215min

A Sense of Urgency | Following The Doctor’s Orders

A Sense of Urgency | Following The Doctor’s Orders

In the kitchen at Per Se, one of the best restaurants in the world, there is a sign. All it says is: A Sense of Urgency. That’s what a great chef, a great service staff, a great organization has. A gr...

3 Nov 20227min

Thomas Ricks on the Greatest War in American History

Thomas Ricks on the Greatest War in American History

Ryan talks to Thomas Ricks about his new book Waging a Good War: A Military History of the Civil Rights Movement, 1954-1968, the philosophical methods that guided the leaders in the civil rights movem...

2 Nov 20221h 15min

Pursue Excellence, Not Credit

Pursue Excellence, Not Credit

Perhaps you remember reading The Odyssey in high school or college (or possibly you picked upEmily Wilson’s fabulous new translation at the Painted Porch). Even if you haven’t, you’re probably familia...

2 Nov 20223min

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