The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3096)

Seneca on the Terrors of Death

Seneca on the Terrors of Death

Today’s episode is an excerpt from The Tao Of Seneca produced by Tim Ferriss’ Audio. Get the free PDF at tim.blog/seneca. In this letter Seneca talks about how to develop mental calm and reject the fe...

16 Okt 20229min

Steve Case on the New American Dream

Steve Case on the New American Dream

This episode comes out for free on 10/15/2022.Ryan talks to Steve Case about his new book The Rise of the Rest: How Entrepreneurs in Surprising Places are Building the New American Dream, how the pand...

15 Okt 20221h 4min

Is it Resilience, or Are You Just Naive? | Ask Daily Stoic

Is it Resilience, or Are You Just Naive? | Ask Daily Stoic

We’ve talked before about the so-called Stockdale Paradox—the blazing determination inside Admiral James Stockdale that allowed him to believe that, despite his imprisonment and torture, he would not ...

14 Okt 202215min

Your Job is to Transition | Revenge Is A Dish Best Not Served

Your Job is to Transition | Revenge Is A Dish Best Not Served

Think of all the responsibilities on Marcus Aurelius’ plate. He’s emperor. He’s head of the army. He’s serving as consul (yes, in the Roman system, the emperor also stood for elected office). He judge...

13 Okt 202211min

David Rubenstein on Investing and Designing the Optimal Life

David Rubenstein on Investing and Designing the Optimal Life

This episode comes out for free on 10/12/2022Ryan talks to David Rubenstein about his new book How to Invest, his experiences working for President Jimmy Carter, how design your life for happiness and...

12 Okt 20221h 5min

Your Possessions Are Not Your Identity

Your Possessions Are Not Your Identity

It’s very easy to associate our possessions and our positions with our identity. There’s even an expression to that effect: The clothes make the man. When we have a powerful job, we feel powerful. Whe...

12 Okt 20223min

What Are You Getting Better At? | 11 Stoic Principles Every Athlete Needs To Win

What Are You Getting Better At? | 11 Stoic Principles Every Athlete Needs To Win

No one is more invested in getting better than you. You read books. You have a mentor. You even have a business coach. You go to work conferences. You go to the gym. You have hobbies that you watch vi...

11 Okt 202216min

Can You Stop? | Practice Love

Can You Stop? | Practice Love

You tell yourself you’ll go to bed after one more episode. You’ll put the phone down after one more scroll. You’ll pay your tab and leave after one more drink. That was the last time you’ll ever do th...

10 Okt 20228min

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