The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3077)

This Is How Reading Is Supposed to Go

This Is How Reading Is Supposed to Go

"We Stoics don’t just get a book and put it up on our shelf. We devour it. We take notes. We fold pages. We throw it in our backpacks and suitcases when we travel, it sits on the front seat of the car...

4 Aug 20204min

We Must Be Antifragile

We Must Be Antifragile

"As Hemingway writes in one of the most beautiful passages in A Farewell to Arms, the world eventually breaks all of us. 'Afterward,' he says, 'many are strong at the broken places. But those that wil...

3 Aug 20202min

Daily Stoic Sundays: Ryan Talks Stoicism with the Cleveland Browns

Daily Stoic Sundays: Ryan Talks Stoicism with the Cleveland Browns

Today’s Daily Stoic Sunday episode features Ryan’s talk to the NFL’s Cleveland Browns from 2019. In it, he gives the team a breakdown of Stoicism, and discusses how they can use its ideas for success ...

2 Aug 202047min

Ask Daily Stoic: Ryan and David Epstein Talk Range & Resilience

Ask Daily Stoic: Ryan and David Epstein Talk Range & Resilience

On today’s Daily Stoic Podcast, Ryan talks with author and journalist David Epstein about the power of range, how to get the right kind of experience to be successful, and more.David Epstein is the au...

1 Aug 202035min

People Are People and Places Are Places

People Are People and Places Are Places

"With all the change of history, with all the progress we’ve made, we’re still people. Places are still places, cultures still cultures—with all their unique tendencies, flaws, and patterns. We like t...

31 Jul 20203min

You Have to Dye This With Your Own Color

You Have to Dye This With Your Own Color

"What has happened here is objective. A virus spread from China to countries all over the world. First to the Philippines, then to Italy and Iran, the rest of Eurasia, and beyond. While many of those ...

30 Jul 20203min

How to Be Born Again

How to Be Born Again

"One day, some 2000 years ago, Marcus Aurelius put up his stylus and jotted down six epithets for himself, values he said that should not be “traded” for any others. What were they? Upright. Modest. S...

29 Jul 20202min

Ask Daily Stoic: Ryan and Wellness Expert Kimberly Snyder Talk Stillness, Yoga, and the Beauty of Daily Life

Ask Daily Stoic: Ryan and Wellness Expert Kimberly Snyder Talk Stillness, Yoga, and the Beauty of Daily Life

Ryan speaks with wellness and natural beauty expert Kimberly Snyder about the intersection of Stoicism and Eastern practices, the pursuit of simplicity, finding beauty in the natural world, and moreKi...

29 Jul 202039min

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