The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3072)

Don’t Blend In. Stand Up and Stand Out.

Don’t Blend In. Stand Up and Stand Out.

In a famous exchange—which we wrote about a while back—Agrippinus explained why he was spurning an invitation to attend some banquet being put on by Nero. Not only was he spurning it, he said, but he ...

5 Des 20192min

You Are Part of a Team (Whether You Know It Or Not)

You Are Part of a Team (Whether You Know It Or Not)

One question you hear the comedian Marc Maron ask a lot of standups and actors at the beginning of his interviews is: Who did you come up with? Who were your guys? By that he means, who were the comed...

4 Des 20193min

There is Only One Place to Look for Approval

There is Only One Place to Look for Approval

We all want to be liked. We want the acceptance of our peers. We want to be chosen. We want the stamp of approval—from the critics, from the crowd, from the market.This makes sense...except it doesn’t...

3 Des 20192min

We All Need Monuments to Guide Us

We All Need Monuments to Guide Us

Nobody cared more about statues than the Greeks and the Romans. In fact, the only reason we know what many of the Stoics looked like is because they were preserved in marble by sculptors many thousand...

2 Des 20194min

You Must Avoid The Orgy of Materialism and Greed

You Must Avoid The Orgy of Materialism and Greed

The viciousness of the mob is one of the darker themes in Roman history. There was the angry crowd that tore Saturninus to pieces during Marius’s time. There were the grieving, angry citizens who, ril...

29 Nov 20194min

Be Grateful for Everything—Even the Tough Stuff

Be Grateful for Everything—Even the Tough Stuff

On this day of American Thanksgiving, we’re supposed to make time for thanks, to actively think about that word that has become almost cliché in wellness circles: gratitude. But what is gratitude? Som...

28 Nov 20194min

Don’t Let Time Surprise You

Don’t Let Time Surprise You

Queen Elizabeth I was a remarkable woman. She was uncommon and special is so many ways. She was believed to have known nine languages. She was considered one of the best educated women of her time. An...

27 Nov 20192min

You Have The Power To Straighten Your Back

You Have The Power To Straighten Your Back

One of the most inspiring themes in the history of Stoicism is how the Stoics responded to tyrants and to adversity. There was Cato, refusing to roll over and just let Caesar destroy the Republic to w...

26 Nov 20192min

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