The Daily Stoic

For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.


Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium

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Episoder(3066)

No Room For “Them”

No Room For “Them”

“They” hold up very poorly in Marcus Aurelius’s Meditations. Or maybe it’s more accurate to say that Marcus holds up very poorly when “they” come up. Who is “they?” They are the people the Romans refe...

16 Apr 20193min

How To Bounce Back

How To Bounce Back

When you begin to type “Marcus Lattimore” into Google, the first suggestion is “injury”. On October 27th, 2012, on live television, running back at University of South Carolina Marcus Lattimore suffer...

15 Apr 20193min

Here’s A Reason To Be Good

Here’s A Reason To Be Good

The funny thing about egotistical people is that—despite any power or wealth they might have—they are really easy to manipulate. All you have to do is tell them what they want to hear; make everything...

12 Apr 20193min

Freedom To or Freedom From?

Freedom To or Freedom From?

At the core of legal theory is this idea that there are essentially two forms of liberty—positive and negative. Positive liberty is the freedom to do something, such as the freedom of speech or the fr...

11 Apr 20193min

All That Matters Is How We Respond

All That Matters Is How We Respond

It was the great Athenian leader, Pericles, who said that there was nothing wrong with poverty. It could be caused by so many things—a business failure, the sudden loss of a family’s breadwinner, thef...

9 Apr 20192min

Do You Want To Be Less Angry?

Do You Want To Be Less Angry?

Few people have studied the life and writings of Seneca as deeply as James Romm has. Romm is the author of a great biography of Seneca, Dying Every Day, a translation of Seneca’s various thoughts on d...

8 Apr 20192min

What Goes Up, Must Come Down

What Goes Up, Must Come Down

Each of has been blessed by Fortune. We’re alive right now, instead of 50 or 500 years ago. We were born free, and not into slavery. We’re reading this email on a computer in our office or on our cell...

5 Apr 20192min

Do Better Where You Can

Do Better Where You Can

When we look at the lives of a great man like Marcus Aurelius or a great woman like the Catholic activist Dorothy Day, it’s easy to be intimidated. They seemed to always know what to do and seemed to ...

4 Apr 20192min

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