The Daily Tonic

1 Positive Affirmation and 1 Gratitude Prompt | 3-Minute Episodes

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Episoder(230)

I Am Manifesting All of It

I Am Manifesting All of It

TODAY’S AFFIRMATION: I Am Manifesting All of It TODAY’S GRATITUDE PROMPT: What does manifesting your desires feel like? FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTED...

5 Jul 20242min

There is still time

There is still time

TODAY’S AFFIRMATION: There is still time TODAY’S GRATITUDE PROMPT: How good does it feel to know there is plenty of time? FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL + UPLIFTE...

5 Jul 20242min

My Heart is Open

My Heart is Open

TODAY’S AFFIRMATION: My heart is open TODAY’S GRATITUDE PROMPT: Give thanks for that feeling of an open heart. How good does it feel? FREE AFFIRMATIONS MEDITATION  3-Minute Meditation : FEEL GRATEFUL...

4 Jul 20242min

I am grateful for the lessons

I am grateful for the lessons

TODAY’S AFFIRMATION: I am grateful for the lessons TODAY’S GRATITUDE PROMPT: I invite you to appreciate a recent lesson. Focus on all that was working out during that time. FREE AFFIRMATIONS MEDITA...

2 Jul 20243min

I Attract My Vibe

I Attract My Vibe

TODAY’S AFFIRMATION: I Attract My Vibe TODAY’S GRATITUDE PROMPT: Appreciate all of the positivity and abundance you have attracted into your life. FREE AFFIRMATIONS MEDITATION  3-Minute Meditation ...

1 Jul 20242min

I Enjoy the Power of Slow Change

I Enjoy the Power of Slow Change

TODAY’S AFFIRMATION: I Enjoy the Power of Slow Change TODAY’S GRATITUDE PROMPT: TODAY’S GRATITUDE PROMPT: Celebrate a recent change in your life. Maybe it’s a change within (attitude or mindset), or a...

28 Jun 20242min

I Tell the Story of How Good Life is

I Tell the Story of How Good Life is

TODAY’S AFFIRMATION: I Tell the Story of How Good Life is TODAY’S GRATITUDE PROMPT: Appreciate telling a new story. We all go through struggles, but the beauty is that we can always rewrite the ending...

27 Jun 20242min

It’s Okay to Rest

It’s Okay to Rest

TODAY’S AFFIRMATION: It’s Okay to Rest. TODAY’S GRATITUDE PROMPT: How wonderful does it feel to rest? That feeling of peace that comes from restoring your energy. Take a moment to appreciate rest. ...

26 Jun 20243min

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