24| The 6 PILLARS to Losing Weight & Keeping It Off Forever
If your goal is to lose weight for 2022 then this will be one of the most important podcasts to start off the new year. The goal of any weight loss program is to lose the weight and keep it off for t...
19 Okt 202131min
23| Want to boost performance & feel better? Focus on making this one SIMPLE change.
The brain and gut are intrinsically linked together. One of the hidden areas of performance are linked directly to the things you put in your body. In this episode, I talk about the brain and gut con...
12 Okt 202112min
22| How Exercise Can Help You Make More Money
Your success is directly related to how much energy you have, the decisions you make, and your ability to manage your stress and emotions. The brain and body are intrinsically linked together. Every...
5 Okt 20219min
21| This Sleep Routine Will Make You More Money
People are literally sleeping on the fact that prioritizing your sleep can make you more money. It'll help you make better decisions, have more energy, more mood control, and all of this contributes ...
28 Sep 202120min
20| Stoic Street Smarts featuring Ed Latimore
In this podcast episode, I interview Ed Latimore. Ed's mentorship has changed the course of my life and through it all we've been friends (awww). Edward Ashley Latimore, Jr. is a retired American pr...
21 Sep 20211h 2min
19| Client Spotlight: Jimmy‘s Secret to Losing 25 lbs While Running His 7 Figure Biz
Jimmy is an entrepreneur who wanted to become the healthiest version of himself for his family. In this interview, we tease out his secrets to dropping 25 lbs off his body and getting into his best s...
14 Sep 202128min
18| How to Train Your Circadian Dragon
Do you ever feel a bit off with your body? Maybe you’re eating healthy but can’t seem to shake the weight? Maybe your body is in constant hunger mode craving the foods that you shouldn’t be eating? ...
7 Sep 202129min
17| I gave up drinking coffee for 36 days. Here‘s what I learned...
I've been drinking coffee in the morning for the past 20+ years. It's been the one consistent in my life. I didn't mean to do this test initially, but now that I've gone through it I want to tell you...
31 Aug 202135min
