The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   My husband had a traumatic brain injury 7 years ago. I need help navigating our new normal. How do I deal with our social circle, family and church? I'm a teacher of 14 years and the weight of the pandemic is so heavy. Students are just not engaging; it doesn’t feel like there’s an end to this. How can I keep going and avoid burnout? Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski & Amelia Nagoski I have become an introvert by choice. How do I get myself back out there? Lyrics of the Day: "Silly Girl" - Descendents   As heard on this episode: BetterHelp   tags: sickness/illness, family, relationships, boundaries, friendship, trauma/PTSD, kids   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

26 Apr 202149min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   I'm a bi-vocational pastor, and between work, family, planning, studying, etc. I am drained. My health is taking a toll. I weigh 300+ lbs. What can I do? My marriage is not in a good place. He has been stealing money and I'm not sure what to do. What is Catastrophizing? We are a newlywed interracial couple and we are fighting about things that we never did before we were married. Why is it so different now? Lyrics of the Day: "The Background" - Third Eye Blind   As heard on this episode: BetterHelp     tags: fitness/physical health, faith, addiction, counseling/therapy, infidelity, money, substance abuse, marriage, relationships, divorce   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

23 Apr 202156min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   John interviews Dave Ramsey   As heard on this episode: BetterHelp     These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

21 Apr 20211h 5min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   My 11-year-old stepson doesn’t respect me. We fight a lot. His father died before he was born. How can we have a better relationship? Our first son was stillborn, then we had a healthy daughter, then a son that died after birth. My wife wants to try again but I am hesitant. It is causing a lot of tension in our marriage. How do we get through this? I recently pressed charges against family member that abused me 30 years ago. How do I move on? Lyrics of the Day: "Bad Luck" - Social Distortion   As heard on this episode: BetterHelp   tags: parenting, kids, family, grief   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

19 Apr 202147min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   My 14-year-old daughter thinks she is bi-sexual. How do we talk to her about decisions that can affect her life long term?  My 12-year-old has ADD/Asperger. He has a fixation on porn and horror videos. What do we do? My sister-in-law is a recovering addict. She is doing well in the last year; she lives on her own and got her kids back. She wants my kids to sleep over and I am having issues with that. Am I being too judgmental? Lyrics of the Day: "That Look" - Aaron Watson   As heard on this episode: BetterHelp   tags: sexuality/intimacy, parenting, kids, technology/social media, counseling/therapy, boundaries, relationships   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

16 Apr 202143min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   My fiancée has two mentally disabled brothers and he thinks we may be caring for one or both in the future. How do we navigate this? My mother-in-law took a credit card out in my wife’s name before we were married. I want to be paid back but her dad doesn’t know. Should we open this can of worms? Email: How do you feel when you hear couples say they never fight? Is that healthy? My 15-year-old is facing a schizophrenic diagnosis. She wants to tell teachers, friends and family. We are more hesitant. What do we do? Lyrics of the Day: "Ghost" - Indigo Girls   As heard on this episode: BetterHelp   tags: marriage, relationships, family, goals/life planning, boundaries, money   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

14 Apr 202148min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   I'm from Costa Rica and when I was 8 my family came here illegally. I am happy here but angry with my parents for uprooting my life. My 15-year-old son steals things from us and his siblings. What do we do? Teaching Segment: How do I know if I need a therapist and what is the sign of a good therapist? How and when do we tell our 2 small children that they are the product of embryo adoption?  Lyrics of the Day: "Circle" - Edie Brickell & New Bohemians   As heard on this episode: BetterHelp   tags: anger/resentment/bitterness, family, adoption, parenting, counseling/therapy, kids   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately. Learn more about your ad choices. Visit megaphone.fm/adchoices

12 Apr 202156min

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!   Show Notes for this Episode   I’ve become aware of a local teen that may be dealing with neglect and abuse. How do we proceed? I’m planning my wedding and really conflicted because my parents are struggling both financially and in their marriage. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Paperback - Lindsay C. Gibson I’m struggling with setting boundaries and having necessary conversations with my brother who is addicted to meth. Lyrics of the Day: "God Only Knows" - For King & Country   As heard on this episode: BetterHelp   tags: abuse, disagreement/conflict, family, money, boundaries, parenting, substance abuse, addiction   These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.     Learn more about your ad choices. Visit megaphone.fm/adchoices

9 Apr 202146min