The Dr. John Delony Show

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Dr. John Delony, a three-time national bestselling author and host of The Dr. John Delony Show, helps millions of people navigate relationships and build marriages worth fighting for. He holds two PhDs and spent two decades in crisis response, sitting knee-to-knee with people in their hardest moments, before joining Ramsey Solutions in 2020. John writes, speaks and teaches on marriage, relationships and mental health, and has appeared on Good Morning America, CNN and Fox News.

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Episoder(988)

I Know I Should Cut Ties With My Parents but I Feel Guilty

I Know I Should Cut Ties With My Parents but I Feel Guilty

Are you ready for today’s show? We’re talking to a pregnant mom who feels guilty because she’s disappointed about having another boy, a couple who isn’t enjoying living with their unstable brother-in-...

3 Jan 202256min

My Long-Distance Girlfriend Is Not Who I Thought She Was

My Long-Distance Girlfriend Is Not Who I Thought She Was

Today’s show is about a wife whose family won’t even be in the same room as her conservative husband, a man who just discovered his girlfriend is a compulsive liar, and the right way to set New Year’s...

31 Des 202139min

I Married a Man With Kids but I Don’t Like Being a Stepmom

I Married a Man With Kids but I Don’t Like Being a Stepmom

Today’s episode is all about owning your life—the good, the bad and the ugly. Listen to a young woman who resents being a stepmom, a mom who can’t get her family to listen to her, and an overweight, w...

29 Des 202157min

Dealing With Shame and Guilt Over Using Porn

Dealing With Shame and Guilt Over Using Porn

In today’s episode, we focus on a new father who’s healing from his own severe childhood trauma and a husband who’s drowning in shame after confessing his porn addiction to his wife. I had severe ch...

27 Des 202157min

13 Ways to Reduce Holiday Stress

13 Ways to Reduce Holiday Stress

In this Christmas Eve episode, John discusses 13 ways to reduce holiday stress. Read more on his blog here: https://www.ramseysolutions.com/personal-growth/holiday-stress Let us know what’s going on ...

24 Des 202113min

Should We Tell Our Kids That Santa Is Real or Is That Lying?

Should We Tell Our Kids That Santa Is Real or Is That Lying?

Today’s episode is a roller coaster! We talk to a husband struggling to provide for his wife, a mother grieving a traumatic miscarriage and the death of her own father, and we get into a pretty sick p...

22 Des 202144min

I Cheated on My Husband…Should I Tell Him?

I Cheated on My Husband…Should I Tell Him?

In today’s episode, we tackle different types of trust issues—from a husband who didn’t make his wife his life insurance beneficiary, to helicopter parents, to a woman who doesn’t know if she should t...

20 Des 202148min

My Sister Has a Different Father & My Mom Wants To Keep It a Secret

My Sister Has a Different Father & My Mom Wants To Keep It a Secret

In this episode, we talk to a man who thinks the problem in his marriage is strictly money-related (spoiler alert: it’s not). After that, we dive into overcoming the fear of marriage after a messy div...

17 Des 202151min

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