The Dr. Josh Axe Show

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.

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Episoder(399)

#1 Longevity Expert REVEALS Surprising Warning Signs You’re Aging Too Fast

#1 Longevity Expert REVEALS Surprising Warning Signs You’re Aging Too Fast

Most people are aging far faster than they realize, and it often comes down to their daily routine. In this conversation, Dr. Darshan Shah breaks down the myths about aging, the health markers that ac...

11 Des 20251h 9min

My Struggle With Depression. (Overcoming Depression & Anxiety)

My Struggle With Depression. (Overcoming Depression & Anxiety)

Depression and anxiety often feel overwhelming, but breakthrough research shows that your brain is far more adaptable—and healable—than you might think. Food, supplements, movement, faith, and meaning...

8 Des 202538min

The SHOCKING Science of Daily Red Light and Sauna Use

The SHOCKING Science of Daily Red Light and Sauna Use

Imagine a therapy so simple and accessible that it improves detoxification, supports longevity, sharpens cognition, and mimics a moderate cardio workout—all without leaving your home. Infrared saunas...

4 Des 202555min

How Peptides and Bioregulators Heal the Brain, Liver, and Heart

How Peptides and Bioregulators Heal the Brain, Liver, and Heart

What if the key to reversing biological age was discovered decades ago and then quietly buried? Imagine your organs actually getting younger, not with surgery or expensive tech but with compounds you...

1 Des 202533min

Top Natural Remedies That Actually Work | Barbara O'Neill

Top Natural Remedies That Actually Work | Barbara O'Neill

So many women struggle with hormone symptoms without ever understanding where the imbalance truly begins. In this episode with Barbara O’Neill, we map out the hormonal cascade, uncover the hidden driv...

25 Nov 20251h 30min

The Top 1% in Health Do THIS | Best Wellness Trends of 2025

The Top 1% in Health Do THIS | Best Wellness Trends of 2025

Wellness trends are exploding in 2025—but not all of them are as safe or effective as social media claims. From raw milk and beef tallow to kratom, nicotine gum, ozone therapy, and more… we break dow...

24 Nov 202557min

She GAVE UP Her Medical License After This...

She GAVE UP Her Medical License After This...

You’re not imagining it—your body really is fighting something. The question is: what? In this episode, Dr. Jess Peatross uncovers the silent threats like mold, toxins, stealth infections, and unreso...

20 Nov 202558min

Proven Ways To Prevent Alzheimer's Before It’s Too Late

Proven Ways To Prevent Alzheimer's Before It’s Too Late

What if Alzheimer’s wasn’t inevitable, but largely preventable? Dr. Axe unpacks groundbreaking research showing how diet, movement, and mindfulness can dramatically lower your risk. Watch The Dr. Jos...

17 Nov 202548min

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