THIS is What Happens to Your Body in an Infrared Sauna
Did you know that using a sauna 4-7 times per week could reduce your risk of fatal cardiovascular diseases by 50%? Join Dr. Josh Axe as he dives deep into the incredible world of infrared saunas and t...
24 Sep 202448min
Dopamine Detox: Reset Your Brain's Reward System for Better Focus and Motivation
Modern lifestyles are causing unprecedented spikes in dopamine levels, potentially leading to addiction, anxiety, and reduced motivation. In this episode of the Dr. Josh Axe Show, we dive deep into th...
23 Sep 202432min
10X Your Life: Rewire Your Mind for Success | John R. Miles
Are you feeling stuck, unfulfilled, or lacking passion in your life? Discover how to become 'Passion Struck' with Navy veteran and former Fortune 500 executive John R. Miles. As the host of the top-ra...
19 Sep 202454min
The Truth About Alcohol's Impact on Your Health
Did you know that drinking just one alcoholic beverage per day can increase a woman's breast cancer risk by 8-10%? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the often-mis...
17 Sep 202445min
How to Optimize the Brain-Body Connection
Did you know that your thoughts can literally reshape your brain and body? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the fascinating world of the brain-body connection. D...
16 Sep 202431min
The 'Hateful 8' Vegetable Oils Destroying Your Health | Dr. Cate Shanahan
Shocking new research reveals that the average American consumes over 100 pounds of harmful vegetable oils annually. In this eye-opening episode of the Dr. Josh Axe Show, we welcome Dr. Cate Shanahan,...
12 Sep 20241h 4min
7 Easy Ways to Get Better Sleep (Foods, Supplements, and Deep Sleep Routine)
Are you part of the 63% of adults not getting the recommended 8 hours of sleep? Discover how to revolutionize your sleep and transform your health in this eye-opening episode of the Dr. Josh Axe Show!...
10 Sep 202439min
How & Why the Placebo Effect Works
Did you know that up to 97% of reported pharmaceutical side effects might not be caused by the drug itself, but by the power of negative expectations? In this eye-opening episode of the Dr. Josh Axe ...
9 Sep 202432min
