How to Overcome Anxiety & Thrive in Chaos | Rebekah Lyons
Did you know that 40 million adults in the United States suffer from anxiety disorders? In this eye-opening episode of The Dr. Josh Axe Show, we dive deep into the world of mental health and resilienc...
15 Aug 202440min
Why Are So Many Young People Quitting Alcohol? (Sober Curious) | Cameron George
In a world of skyrocketing anxiety and crumbling social bonds, more millennials and Gen Zers are embracing sobriety and forging deeper human connections. At the vanguard of this movement is Cameron Ge...
13 Aug 20241h 2min
The Best Cold Plunge & Sauna Routine (Benefits of Hot, Cold, & Contrast Therapy)
Did you know that combining cold showers with regular exercise could reduce your sick days by a whopping 54%? In this eye-opening episode, Dr. Axe breaks down the science behind cold plunging and its ...
12 Aug 202437min
Human Biologist Predicts How Long You’ll Live | Gary Brecka
In this eye-opening episode of the Dr. Josh Axe Show, longevity expert Gary Brecka shares game-changing insights on extending your lifespan and reversing disease. As a human biologist with decades of ...
8 Aug 20241h 13min
How to Naturally Balance Hormones with Infrared Light | Dr. Taz Bhatia
Join host Dr. Josh Axe as he interviews renowned integrative medicine expert Dr. Taz Bhatia, author of "The Hormone Shift" and founder of CentreSpring MD. Unlock the power of natural hormone balance ...
6 Aug 202450min
Benefits of Fasting (And How to Do It)
Join Dr. Josh Axe as he explores the fascinating world of fasting and its incredible benefits for your physical, emotional, and spiritual well-being. In this eye-opening episode, Dr. Axe delves into ...
5 Aug 202442min
Former Drug Addict Explains How to Completely Turn Your Life Around | Dan Martell
Dr. Josh Axe sits down with Wall Street Journal bestselling author and serial entrepreneur Dan Martell to discuss how to overcome personal struggles and achieve extraordinary success. Dan Martell is ...
1 Aug 20241h 4min
Top 7 Diabetes Triggers You MUST AVOID (How to Reverse Diabetes)
Did you know that 1 in 3 Americans have prediabetes? In this eye-opening episode of the Dr. Josh Axe Show, we dive deep into the world of diabetes, uncovering its root causes and exploring natural str...
30 Jul 202436min
